Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today’s Groupon to The Space Above in Norfolk. Choose between the following options:
- For $29, you get one month of unlimited yoga classes (a $108 value).
- For $99, you get a 20-class punch card for yoga (up to a $260 value).<p>
The Space Above’s dedicated instructors lead yoga sessions in several class styles to accommodate students of all experience levels. The studio’s robust schedule of classes takes place amid the soft natural light and gleaming hardwood floors of the practice space, where newcomers learn the ropes during Yoga 101, where beginners master the basic poses, transitions, and gentle hip openers to increase strength and range of motion. Mixed-level Anusara yoga classes help students align and balance their energies, and Jivamukti-style classes play a collection of Sting covers to help motivate seasoned stretchers through vigorous flows and Sanskrit chanting as dedicated teachers provide hands-on adjustments to ensure proper alignment during the practice’s muscle-building postures. Prenatal classes cater to the relaxation and physical needs of expecting mothers, focusing on soothing stress and strengthening the muscles that support babies-to-be. The Space Above provides mats and props for all practitioners, though yogis are encouraged to bring their own sticky surfaces if they have them.
202 W 22nd St.
Norfolk, Virginia 23517Get Directions