"Losing weight" and "feeling great" have rhymed ever since Congress ordered them to with the Make Life More Perfect Act of 1927. Everything fits with this Groupon.
Choose Between Two Options
- $34.99 for a four-week team personal-training fitness program (a $160 value)
Groups of no more than eight students meet with personal trainers who guide them through two one-hour workout sessions per week. The workouts will include a whole-body workout on weights and professional gym equipment and cooldown and stretching sessions afterward.
- $59 for a four-week body-transformation plan (a $275 value)
Certified fitness instructors kick off the four-week body transformation by conducting a body-fat-composition analysis. From the results, they customize a three-day-per-week workout schedule that incorporates cardio to boost metabolism and burn fat. Instructors augment the fat-burning process by supplying clients with a menu of nutritional supplements.
With more than 20 years of weight-loss experience, the fitness coaches at Total Fitness know better than to rely on fad diets and unrealistically fast results. Rather, the team breaks the cycle of yo-yo dieting by customizing fitness and nutrition plans to help clients gradually and effectively shed fat instead of just water. Aware that each body uses energy differently, coaches base their meal plans on the results of body-composition tests and tailor them to accommodate the client’s favorite foods, lifestyle, and any allergies.