Exercise is essential to keeping off weight and defending yourself from treadmills and weight machines fighting their way into the house from the garage. Put equipment in its place with this Groupon.
Choose Between Two Options
- $20 for 10 group classes of your choice (a $99 value)
- $35 for 20 group classes of your choice (a $198 value)<p>
Treadmill classes turn up heart rates to infuse bodies with oxygen, and adult boot-camp sessions scramble routines daily, cycling between cardio and strength training to keep muscles engaged. Physiques stretch away from stress in yoga classes such as slow-paced gentle yoga, hatha yoga, and sunrise yoga.
Transform U Fitness
After meeting at a training session for yoga teachers, Shayla and Heidi established Transform U Fitness, with Heidi as the trainer-based studio's first client. Transform U's communal credo forges a supportive workout space that informs its private, semiprivate, and group classes where gym-goers of every experience level pursue more streamlined physiques.
In an effort to help their members lose weight safely, certified trainers sit down with clients to work out realistic goals and practical ways of achieving them. Preworkout trips to the T.U.F. Boutique outfit exercisers with yoga accouterments from brands such as Zobha and Hard Tail.