Participants perform body-weight movements that include Olympic-style lifts and gymnastic training for a stronger body
What You'll Get
- CrossFit classes promote the use of full-body movements rather than those concentrating on specific muscle groups and include Olympic-style lifts and gymnastic training.
- View the class schedule
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift(s). All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Triple River CrossFit
Triple River CrossFit was founded by Greg Glassman, the fitness enthusiast and keen training expert. Greg believes that a healthy diet should be an inherent part of everyday exercise. According to Triple River CrossFit, workouts should be short and intense, allowing as much creativity as possible, as routine is the worst enemy of progress.