Choose Between Two Options
- $69 for a six-week boot camp for women ($370 value)
- $39 for 16-day Slim-Down boot camp for women ($147 value)
The women-only boot-camp sessions focus on a combination of cardio and strength training while including elements such as balance, agility and flexibility, all accomplished with a variety of equipment from free weighs to battling ropes and TRX suspension straps. Boot-camp sessions are held throughout the day–six days per week, with each session only 35 minutes long–and their high-intensity interval training creates a maximum fat burn.This Groupon includes an initial evaluation where clients will have their measurements taken, establish goals, and evaluate their nutrition, and receive unlimited boot-camp and yoga classes.
Tulsa Fit Body Boot Camp
Fit Body Boot Camp's instructors all over the world share a common goal: to help clients hit their fitness and weight-loss goals with regimented training programs. Trainers lead group workouts that combine cardio with resistance exercises, strength training, and light alligator wrestling. They design the workouts to be as time-effective as possible and vary the routines constantly to avoid workout plateaus that can leave clients feeling uninspired. Trainers empower their students with healthy eating guidelines to keep motivation high outside of class.
During one-on-one sessions, certified personal trainers plan out tailored fitness programs, which clients can take with them to Fit Body Boot Camp’s gyms to continue shaping up on their own.