Certified trainers use Pilates and Gyrotonics as they tone muscles and improve posture for balanced, healthy bodies
About This Deal
Pilates uses body weight as resistance, much like a studious teen who refuses to leave the chemistry lab. Pull yourself up with this voucher.
- One Private Pilates, Gyrotonics, or Personal-Training Session for One
- Two Private Pilates, Gyrotonics, or Personal-Training Session for One
Certified trainers lead single guests or pairs through customized exercises that pump up core strength, endurance, and flexibility. During Pilates lessons, students will perform exercises on Pilates Reformers, Pilates chairs, and floor mats.
Need To Know
About Vital Body Studio
Jack Coelho adds to 15 years of experience as he helps clients recognize and develop a deeper awareness of vital energy, known as prana or chi, to promote long-term health and vitality. Coelho—who is certified in Pilates and power Vinyasa yoga—and his team of certified trainers forge stronger mind-body connections as they slim down waistlines through private and group Pilates and functional-training classes. Between the warm crimson walls of the boutique studio, they focus on ramping up clients' core strength and flexibility through isolated movements on Pilates Reformers and mats. Trainers customize each workout to the needs and abilities of their clients, in the process cutting down on the number of injuries inflicted during attempts to dead-lift the building.