Dumbbells aren't necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.
Choose from Three Options
- $49 for four weeks of boot camp (a $297 value)
- $65 for six weeks of boot camp (a $445.50 value)
- $79 for eight weeks of boot camp (a $594 value)
Each workout combines circuits that challenge cardio or strength through body-weight exercises, sprints, or exercises with weights. For a full schedule of available classes, click here.
Way of Life Boot Camp
At Way of Life Boot Camp, fitness is seen as a way to get both slimmer and mentally stronger. Drawing on his background in martial arts, founder Forrest Folen emphasizes focus, discipline, and attention to the mind-body connection in each workout. During classes, exercisers speed through circuit-style workouts to jump-start weight loss, and can later attend nutritional counseling sessions and receive dietician-approved meal plans. Boot-camp programs strive to build a sense of community among clients, who can meet monthly for 5K runs and earn colored wristbands—similar to martial-arts belts or Green Lantern power rings—that signify students' progress in their fitness journeys.