What services does your business offer and what makes your business stand out from the competition?
Our fitness instructors are some of the Top qualified, educated and experienced teachers in our industry and the State! Our goal is to stay ahead of the fitness curve and work with cutting edge kinesiology and movement education!

Exercise is challenging. How do you keep clients motivated and engaged?
Our fitness instructors are constantly evolving and studying in their fields of movement and bring this energy to each class. We build relationships with our members and help them to track progress, keep them motivated and contstantly evolving in their progress!

What was the inspiration to start or run this business?
Jayme and Jamie have spent years in the fitness industry from NYC to Rhode Island. They saw some major gaps in the industry around injury, movement patterns and progression. They decided to create a space and community to fill those gaps and help people build stronger, healthier bodies in RI!

What do you love most about your job?
We are both in the business of helping people! Our favorite thing about our job is when we helpt to get people out of pain. After that, we get to see them set goals, grow and accomplish them. This is motivating to us. We love our community and changing people's lives everyday!