Inner peace is like the Sasquatch—many people claim it's real, but most remain skeptical until the moment it seizes them while meditating on a mountaintop. Today’s Groupon brings the bliss: for $24, you get one month of unlimited classes (a $60 value) at Yoga and Arts, located in Nolensville. Your monthlong unlimited pass lets you attend any classes on the studio's calendar except for contemporary ballet classes, which require an additional $30 monthly fee.
Yoga and Arts' diverse schedule offers students sundry exciting passageways to increased wellness, including fitness classes in calming yoga, upbeat zumba, and ballroom dance, as well as craft-based classes such as Knitting with Marilyn on Saturdays. Lifelong dancer and Juilliard School degree-holder Maggie Pelton currently leads contemporary ballet classes on Mondays and Wednesdays ($30 added fee to attend unlimited contemporary ballet classes), helping students reshape their bodies via pliés, stretches, jumps, and pirouette-powered chisels. Learn more about the studio's dream team of instructors here and then call to reserve your spot in the classes of your choice.
Yoga and Arts
Nashville may be thousands of miles from the Tibetan Plateau, but that doesn't stop the experienced instructors at Yoga and Arts from leading their students through Tibetan-style yoga classes that focus on balance, strength, and flexibility. At the studio's two locations, students learn the basics of a yoga style that's ideal for all physiques, ages, and skill levels. As they move their bodies through a controlled series of postures, their minds relax enough to forget the stresses of daily life and the constant threat of an asteroid crashing into the planet at any moment.
7240 Nolensville Rd.
Nolensville, Tennessee 37135Get Directions