Statuesque yoga poses improve strength, flexibility, and friendships with birds. Provide an avian perch with today's Groupon: for $39, you get 20 yoga classes at Yoga at the Village in Glendale (a $220 value).
Overseen by yoga therapist Elyse Briggs, the experienced instructors at Yoga at the Village guide body-benders of all types through a variety of fused fitness Hatha yoga classes. Participants in Iyengar yoga use beanbags and belts to hold form for at least one minute, leading to proper alignment and perfected asanas. Power Flow classes equip students with the skills necessary to flow from posture to posture without having to stop to catch their breath, and Restorative classes utilize basic and reclining postures to reduce stress and render chairs obsolete. Enabling even the busiest of bees to attend, Yoga at the Village hosts a multitude of convenient class times, with offerings after work hours, on the weekends, and during magnetic pole shifts.