- $79 for four-week absolute beginner yoga class plus six-class pass ($155 value)
- Check the class schedule
Yoga Center of Minneapolis
"What brings you to your mat?" With one question, Yoga Center of Minneapolis steers members toward the type of yoga practice that fits with their specific goals. Those who have never struck a cobra pose before can head to beginners' classes, including the Absolute Beginner Class, which instills fundamentals including asanas, breath work, and yoga types. For stress relief, members can relax during mediation class or move unhurriedly through postures in restorative yoga. Looking for muscle tone and cardiovascular activity? Practitioners in vinyasa yoga will work up a sweat while flowing swiftly through poses. Want to learn how to fly? Board a hammock during aerial yoga while building core strength and concentration.