From Napoleon's great crab walk through Europe to J. Robert Oppenheimer's discovery of nuclear fission by kissing his own elbow, victory has always gone to the most flexible. Overpower enemies with today's deal: for $16, you get your choice of four classes at The Yoga Circle, located in the historic Five Points South district (a $52 value).
Voted Best Yoga Studio by CityVoters in 2009, The Yoga Circle encourages pliant practitioners to tap into the mind-body harmony through an array of classes taught by experienced instructors in a relaxed, noncompetitive environment. Regularly practicing yoga can improve one's quality of life by increasing muscle tone and flexibility, reducing stress, and stimulating weight loss. Fitness devotees seeking an intensive workout enjoy the challenging poses and breathing sequences of Ashtanga Vinyasa, and the perpetually stressed relax with the slow but intense poses of Hatha yoga, designed to align the body and breath. Try the shakti flow, an undulating session of dance movements and poses, or glide over to Bikram, a hot-yoga class which helps people flush out toxins and lukewarm feelings about coworkers and motionless escalators. A flexible schedule offers options seven days a week.
Five Points South
1425 Richard Arrington Jr. Blvd. S
Birmingham, Alabama 35205Get Directions