Sometimes our dreams are within reach, but more often, those dreams are on the highest of high shelves, beside the BB gun and the cupcakes "for tomorrow." Reach that shelf with today's Groupon: for $25, new clients get five yoga classes (a $75 value) at Yoga Country, Brentwood's only yoga studio.
Yoga Country's class options vary from fast-paced cardio workouts for weight loss to traditional yoga sessions that promote inner consciousness while reducing stress. Go to a deep and stretchy session to increase flexibility while reducing aches and pains, or build cardio endurance in a hard-core flow class. A yoga basics course can teach poses and alignment necessary to begin stretching like a bungee cord over a river of refreshing Tang. With classes every day of the week, the schedule offers something to suit the calendar of even the busiest pistachio shucker.
Yoga Country's experienced instructors will guide first timers and pro yogis through ancient practices with modern, practical techniques. Prepare for limbo season, and reunite your mind and body before your brain buys a Corvette and takes off to Mexico.. Buy up to two Groupons for double the body-sculpting fitness, or buy multiples for friends who get too stressed thinking about Matthew McConaughey not being taken seriously.
All five classes must be completed within two months of attending the first one.
- The instructors at Yoga Country (Katie in particular) seem to strike that perfect balance between encouraging me to push myself while reminding me to listen to and respect my body's limitations. I find myself both energized and relaxed at the end of class. Love it! – geauxtigers7, Citysearch
- The studio is calming, instructors are experienced and so sweet and location is great - the heart of Brentwood. I highly recommend and suggest if you've never tried yoga, start at Yoga Country. – Jean, Google Maps
Nashville-Davidson metropolitan government (balance)
116 Wilson Pike Circle
Brentwood, Tennessee 37027Get Directions