Choose Between Two Options
- $30 for 4 Hip + Fit women’s boot-camp classes ($100 value)
- $50 for 10 Hip + Fit women’s boot-camp classes ($175 value)
Intensive classes teach good kickboxing form while drawing sweat with up-tempo routines set to pounding beats. Classes are held at both Yoga + Pilates in Tribeca and Modern Martial Arts NYC—see the schedule on the Hip + Fit website.
Hip + Fit Kickboxing
While not exactly synonymous, hip-hop and martial arts have been at least nodding acquaintances since GZA released Liquid Swords. But even The Genius never thought to use his rhymes to get into sword-slinging shape. That’s where Hip + Fit comes in. There, a born-and-raised Brooklynite blends her martial arts training and hip-hop background into her cardio kickboxing class. She boasts a black belt in martial arts, performs as a rapper in her spare time, and during her evening classes, she draws on her dual passions to tone muscles and burn fat to the beat of her favorite hip-hop beats. Sessions aim to improve balance and flexibility, with lesson on proper technique in punching, kicking, and demanding a juice box.