Yoga Vita

Teaneck

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In a Nutshell

Led by studio director with experience studying yoga in India, instructors host Iyengar yoga classes for all ages & skill levels

The Fine Print

Promotional value expires Jun 27, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must activate by 6/27/12, classes expire 1 month from activation. Subject to availability. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with today’s Groupon to Yoga Vita in Teaneck. Choose between the following options:

  • For $35, you get 5 yoga classes (a $90 value).
  • For $59, you get 10 yoga classes (a $140 value).

Yoga Vita hosts 90-minute Iyengar yoga classes where students of all ages and skill levels stretch and pose safely by focusing on proper alignment. Studio director Debra Lauren steadily amassed a deep understanding of Iyengar yoga during her repeated trips to India, which allowed her to build a studio based on gentle and authentic Iyengar practice and to earn enough frequent flier miles to book passage to Jupiter. During classes, instructors help students correctly perform each sequence of poses by incorporating supportive props and bionic limbs when necessary. Repeated practice can bolster muscular strength and stamina while controlled breathing exercises and guided meditation focus minds, enabling students to perfectly recall the license-plate number of their childhood wagon.

Yoga Vita

Yoga Vita seems to be made of sunshine. Glowing paper lanterns and golden-yellow walls greet all who enter, awakening the senses while melting the day’s stresses. Amid lush, green plants, new and seasoned yogis cultivate strength and focus with lengthy poses, controlled-breathing exercises, and guided meditation. To help students to align their bodies properly, instructors such as studio director Debra Lauren incorporate straps, blocks, and other supportive props. Debra has amassed a deep understanding of Iyengar yoga during repeated trips to India, which have refined her teaching skills and earned her enough frequent-flier miles to book passage to Jupiter.

Customer Reviews

Perfect place to regroup, ground yourself and give your body and mind the vacation it needs from the everyday hustle and bustle. I look forward to every class.
Jennifer R. · February 5, 2014
Great Iyengar yoga studio.
Laura G. · May 16, 2013
Fun, stress relieving and calming. Definitely feel the stretching in the core
Niki K. · May 6, 2012
Merchant Location Map
  1. 1

    Teaneck

    1150 Teaneck Road

    Teaneck, New Jersey 07666

    201-724-4414

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