I bought these softgels after a friend recommended I try them to relieve my anxiety and better handle daily stress. I have used these daily and have been feeling great. In fact, better than I have in years. I'll tell you I was skeptical at first but I'm glad I did give it a shot. Will certainly continue to buy and would highly, highly recommend to anyone for anxiety, stress, or for the other things they suggest to use it for. 10/10!