Clients swing hand-held weights to increase strength and stamina while torching calories
Fitness center providing group fitness classes, as well as an individualized approach in a training setting
A variety of fitness classes offer intense cardio or muscle building in a fun, group environment
From the merchant: We are proud to introduce an exciting and proven way to stay in shape while building self-confidence ATA Fitness!
Providing materials for cardio, strength training & circuit training; including fitness classes and numerous cardio machines
Fitness classes inspired by dance—including Cardio Dance and Barre Fitness—are designed to help clients get fit and toned
From the merchant: Two-month membership that includes free fitness classes
Everyone and anyone is welcome at Toni’ Quinn’s fitness classes for all ages
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Owned by instructor with more than 15 years of yoga experience, studio bolsters stamina and strength amid 95- to 100-degree temperatures.
Pole fitness helps to develop strength, balance, and dexterity
Talented team of acrobats and aerialists teach strength and conditioning moves performed on aerial silks, trapeze, and lyra (aerial hoop)
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Daily classes include boot camps, kickboxing lessons, and weightlifting instruction
Certified yoga instructors lead classes for all skill levels that incorporate multiple styles, meditation, and breath work
From the merchant: Strengthen and tone the body at the same time doing Pilates TOWER and MAT work .
Boxercise classes incorporate both aerobic and anaerobic training to help build cardiovascular fitness
Workout 1 classes focus on functional exercise to spur muscle tone and weight loss
Third-degree black belt Randy Kopke teaches Okinawan goju ryu karate to kids as young as 4; uniform included
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Build muscle tone, boost agility and endurance, and shed unwanted pounds during high-intensity fitness classes
From the merchant: Capoeira is a martial art that combines elements of fight, acrobatics, music & dance.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq