You will receive a customized diet plan (broken down by meal), a workout tailored to your fitness goals, and round-the-clock one-on-one guidance.
From the merchant: -Olympic Style Training -Self-defense -Discipline -Team Training -Team Building
$39 for 5 Yoga classes ($$80 value).
Instructors gear workouts to students’ abilities during more than 120 classes, such as boot camps, cycling & cardio-kickboxing.
$49 for 24 HIIT bootcamp classes ($150 value)<p>.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Classes range from upbeat Zumba and Slow Flow yoga to Yogalates, a combination of Pilates and yoga.
Students build muscle tone and boost confidence at this women-only studio, which offers classes like pole dancing and sensual movement.
Punches swoosh and bodies thud against mats during boot camps, boxing classes, and other body-chiseling sessions.
Vinyasa-style yoga classes for all levels in a studio heated to 80–85 degrees for a detoxifying effect.
Dance fitness classes invite exercisers of all levels to tone and strengthen their bodies with high-energy, fun workouts.
Women’s fitness classes incorporate aerial exercises to improve wellness and confidence.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
From the merchant: Fitness studio that offers cycling, kickboxing, tabata, and yoga classes.
for 20 indoor-cycling classes (a $240 value).
$65 for 20 yoga classes ($240 value).
Offering any five yoga classes for all abilities.
Exercise on circuit-training machines and attend group classes such as Zumba, morning yoga, and low-impact cardio mix; two gym locations.
Hot, warm, or regular classes for all ability levels, scheduled seven days a week in a studio lit by skylights or, in the evening, candles.
10-Pack of Barre Classes.
$29 for one month of unlimited fitness classes ($89 value).
Intense yoga classes take place in a 105º room with 40% humidity; locations in Wicker Park, Lincoln Park, and South Loop.
Holistic healing and wellness center that offers a wide variety of products and services to heal mind, body and spirit
90-minute teaser classes introduce women to pole dancing or burlesque for fun and fitness in a warm, supportive atmosphere.
Boot camp specializing in functional training, weight loss, strength training, and more leads individuals to work toward their fitness goals.
$39 for one month membership with unlimited group fitness classes ($89 value).
From the merchant: Experience the electrifying dance courses that Twerkology has to offer.
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions.
60-minute interval training classes alternate between cardio and strength training using weights and resistance .
Yoga classes segmented by experience level teach students the basics or help build them on skills while stretching and relaxing.