Personal Trainer in Amsterdam


RAW Fitness: Three Fitness Classes or One Month of Fitness Classes at RAW Fitness (56% Off)

Three Fitness Classes or One Month of Fitness Classes at RAW Fitness (56% Off)

RAW Fitness

Multiple Locations

High-intensity fitness classes for students of all fitness levels combine core strengthening and cardio

$30 $14

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Albany Movement & Fitness: Two, Three, or Four 30-Minute Personal-Training Sessions at Albany Movement & Fitness (Up to 72% Off)

Two, Three, or Four 30-Minute Personal-Training Sessions at Albany Movement & Fitness (Up to 72% Off)

Albany Movement & Fitness

Colonie

Personal trainers help clients lose weight, build muscle, and improve their fitness level; trainers also offer healthy eating tips

$140 $45

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The Gym 518: Two Personal Training Sessions with Diet and Weight-Loss Consultation from The Gym 518 (64% Off)

Two Personal Training Sessions with Diet and Weight-Loss Consultation from The Gym 518 (64% Off)

The Gym 518

South Glens Falls

From the merchant: Our elite trainers will create a personalized weight loss and nutrition program designed just for you!

$70 $25

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Muscle Hypertrophy Llc: Three Personal Training Sessions at Muscle Hypertrophy (70% Off)

Three Personal Training Sessions at Muscle Hypertrophy (70% Off)

Muscle Hypertrophy Llc

Catskill

From the merchant: Trainers create personalized workouts based on personal fitness goals and abilities.

$180 $54

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Key Fitness Training: $99 for Four One-Hour Personal-Training Sessions at Key Fitness Training ($200 Value)

$99 for Four One-Hour Personal-Training Sessions at Key Fitness Training ($200 Value)

Key Fitness Training

Hadley

Personal trainer designs workout sessions based on clients' needs and desires

$200 $99

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Stick Time Sports, Inc.: Four or Eight Kids' Fitness Classes for One or Two People at Stick Time Sports, Inc. (Up to 56% Off)

Four or Eight Kids' Fitness Classes for One or Two People at Stick Time Sports, Inc. (Up to 56% Off)

Stick Time Sports, Inc.

Stick Time Sports

During Kids Fit classes, kids aged 5–12 are introduced to exercise in a fun way, through playing various sports that change each day

$40 $19

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Select Local Merchants

  • Curves
    With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    795 E Main St
    Cobleskill, NY US
  • Revolutionary Velo-Watts
    Revolutionary Velo-Watts? CompuTrainer is a microprocessor-controlled indoor ergometer and trainer that refines riding styles to boost racing performance. Bikers of all abilities can bring their two-wheelers in to mount on the virtual tutor?s stationary wheels, allowing for immediate familiarity with their equipment while hooked up to the machine. The video software simulates famous courses that relate to trainee?s desired goals?the Lake Placid or Wisconsin Ironman for a triathlete, the Tour de France for a mountain racer, or downtown San Francisco for a motivated paperboy. While pedaling in place, data is generated showing heart rates, speed, wattage, and number of wheelies popped. After the workout, cyclists can take advantage of shower facilities or squeegee their sweat into a mason jar for a delightful memento.
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    1683 Rt. 9 St. John's Plaza
    Clifton Park, NY US
  • Saratoga Fit
    Saratoga Fit's Kim McGuire knows that the pull of the refrigerator can be strong. The AFAA-certified group fitness instructor spent her childhood battling chubbiness, low self-esteem, and the barbs of mean-spirited classmates. As a teen, she resolved to rebuild her life by reshaping her body and eating habits. Bolstered by support from her family, she lost the extra weight and resolved to help others do the same. Since then, she's spent more than a decade working in the fitness industry, earning personal-training certification and a tae kwon do black belt, leaving fat too scared to think about ever coming back. These days, Kim specializes in boot camps, which melt calories and fortify muscles with a blend of cardio, strength training, and core-sculpting exercises. Here, exercisers of all levels challenge themselves in an atmosphere filled with motivation, accountability, and the encouragement from up to 14 others who share their desire to succeed and love of culottes. Free weights tone muscles in the arms, shoulders, and back, and BOSU balls facilitate body-weight exercises that chisel the abs. Using tools such as the USDA and ACSM nutrition guidelines, Kim also teaches the group how to eat smart and requires each participant to submit a log of their daily food and exercise choices to ensure they stay on track.:m]]
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    43 Round Lake Road
    Ballston Lake, NY US
  • RAW Fitness Saratoga Springs
    RAW Fitness's group classes and personal-training sessions stress functional fitness, helping individuals get into peak shape for activities such as hiking, biking, and skiing by identifying the style of fitness that works best for each person, at any fitness level and ability. Aerobics and Fitness Association of America?certified trainer Jennifer Ricupero incorporates elements of everything from Pilates and yoga to kickboxing and suspension training into her exercises, creating well-rounded workout regimens. Sessions also cover balance and injury-prevention to round out fitness education.
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    1 Pleasant Drive
    Saratoga Springs, NY US
  • Creations X
    Whether they're training for their first 5K, or an established athlete, or aiming to shed 10 pounds, clients get help from the trainers at Creations X to work with what they have—in more ways than one. The specially designed athletic-performance program, which works with all ages and any sport, focuses on improving speed, agility, reaction time, and strength. Designed around whatever equipment is on hand, personal trainers customize workouts to suit each of their clients' goals, whether they're working out at home, at a gym, or in a motel pool.
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    unknown
    Ballston Spa, NY US
  • Top Form Clifton Park
    Former college-football player Michael Reeves draws on his years of training and a degree in physical education as president of and a personal trainer at Top Form, a gym and field house. Whether training teams of young athletes or adults looking to get into shape, he blends his academic and practical experience to leave clients with a mental cache of exercises and routines. During personal-training sessions for individuals or groups, Reeves’ cadre of instructors uses muscle-isolating equipment such as stability balls, free weights, and medicine balls to shape cores or kick off impromptu games of dodge ball. On the artificial turf of an indoor field, athletes perform functional-movement drills while pulling weight sleds. Reeves' wife and the gym’s vice president, Jen, leads mothers with newborns and toddlers through yoga-inspired workout classes. Little ones lie down or break dance on mats during the stretch and light-weight session as parents and progeny bond.
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    6 Corporate Dr
    Clifton Park, NY US