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Boot camp utilizes dynamic cross training, yoga builds core strength and flexibility, and personal training includes individual fitness plan
From the merchant: A low key, friendly, small gym to get in the best shape of your life
After initial consultation and fitness assessment, instructor leads pupil through two sessions of one-on-one personal training
From the merchant: I provide individualized fitness training sessions for all levels of fitness.
Personal trainers work closely with individuals to help them achieve their fitness goals through
For $2, receive 70% Off Purchase of One Week of Personal Training/Coaching
From the merchant: Includes: 1 Body Scan, 1 Nutrition Evaluation, 1 Training Session, 1 Meal Plan
From the merchant: with this purchase you recieve 12 classes and one introductory personal training session.
A former kickboxing champion conditions bodies with the same strength and flexibility regimen he used to take on opponents in the ring
Personal trainer with experience and skills helps his customers achieve their individual fitness goals
Including one consultation and semi-private training sessions, the program may help one improve their fitness and achieve a healthy weight
From the merchant: Three sessions and a half hour consultation! Plus one free week at Powerhouse Gym in West Bloomfield
Customized to athletes’ individual needs and goals, personal training sessions can help improve their overall fitness
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
From the merchant: Holistic Wellness Training is gives you more balance, strength and energy to deal with your daily activities.
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
Regular exercising can significantly increase flexibility and strength as well as reduce weight and burn fat
Meal plans designed to help burn fat with vegetarian and paleo plans, among others, along with a dietitian consultation to maximize results
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Become a certified personal trainer through a program that’s NCCA accredited and includes plenty of resources to encourage success
Understand how nutrition affects exercise, weight, and overall health, then learn how to make recommendations as a personal trainer
The online certification program can be the first step toward becoming a professional personal trainer
These wireless Bluetooth headphones feature biosensors to provide real-time workout feedback with the use of a compatible mobile app
SmartFit PAL Your Personal Trainer And Monitor Wrist Watch
From the merchant: Capoeira will give you physical strength, flexibility, self-confidence, concentration, courage and creativity.
A tough little workout space with a fiercely devoted cadre of members
Lifestyle consultants offer practical solutions for improving health and wellness
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Experienced trainers help clients achieve their fitness goals during various gym activities such as powerlifting or mace training
Sari Weis has 10 ideas for getting in better shape, whether you’re working out, cooking, or just watching TV.
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