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From the merchant: Old-School gym owned and operated by world ranked powerlifters ready to teach the basics through advanced lifting!
Hot Yoga Claremont is the place to come to feel good, not to look good on the outside, though that’s a side benefit
Certified trainers lead high energy boot camp classes to help attendees trim fat, boost metabolism, and build strength
Class participants gradually build up their endurance and functional strength, with an optional nutrition assessment included
Pole dancing, burlesque, belly dancing, or Aerial Silk classes help boost students’ confidence, increase their strength, and relieve stress
Instructors help trainees to strengthen bodies and minds during intense group classes
Our bootcamp program is designed to help you lose weight while burning body fat and gaining lean muscle
Certified yoga instructors teach poses & philosophy in 100+ classes each week, including guided meditation classes
World-class YogaWorks studios offer expertly-led yoga classes for every body, age, and skill level
Customers are provided with yoga classes held by experienced yogi who guides them through various positions
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Gym offers boot camp classes which focus on strength-building exercises and interval training, providing a full-body workout
Schedule includes Intro Pole Aerobics, which teaches basic pole work and several spins, or mix it up with a Floor & Chair class
Each class features 26 challenging poses and two breathing exercises in 105-degree room, burning calories and draining toxins
Yoga center offers 1-, 2-month, and 5-class packages to all students, regardless of their level and age
Yoga helps increase breath awareness, strength, flexibility, stamina, and lessen chronic pain
Memberships allow guests to have full access to fitness classes, the outdoor pool, and childcare
These 30 minute rounds change every day, and combine cardio and resistance training, giving attendees a full-body workout
Studio hosts more than 45 classes, including Candle Light Yoga, Zumba, barre, spin, TRX, and Insanity Sculpt
Clients burn calories with a circuit-style workout based around a Pilates machine that combines the reformer, jumpboard, and Wunda chair
Participants perform intense training using system of nine challenging workout stations, that aims to increase stamina and endurance
Fitness enthusiasts can train under the watchful eye of experienced instructors during military-like, high intensity classes
Coaches create a positive workout environment while teaching a system of functional movements performed at a high intensity
High-intensity conditioning and strength workouts are designed to meet individual fitness goals, regardless of current athletic ability
Led by skilled instructors, the classes promote weight loss and help increase strength
A dedicated trainer aims to help members achieve their physical goals and expand their potential during a CrossFit workout
Certified personal trainers design fun, challenging classes that burn fat with dynamic resistance exercises
Expert trainers lead students of all fitness levels through intense boot-camp classes
Conducted by experienced trainers, these dynamic boot camp classes are created to help participants build overall body strength and stamina
Experienced instructors lead yoga classes that focus on promoting flexibility, balance, and relaxation
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