CrossFit sessions rely on functional moves to help clients build strength, while daily changing workouts keep things interesting.
From the merchant: Let us help you kick your fitness into high gear with our GearUp classes especially designed for beginners.
From the merchant: Small group classes with high-intensity workouts that will help enhance your fitness level and quality of life
CrossFit runs on a formula of its own.
Largest CrossFit coaching staff in Lake County dedicated to instructing proper movements in a clean, safe, family-friendly environment.
Half-hour Express classes fit even demanding schedules and CrossFit newbies learn the dynamic workout routine during Fundamentals sessions.
From the merchant: CrossFit Kids/Teens is BIG fun for all ages! At CFHG we are all about proper movement and positive lifetime habits.
Crossfit is a fun and exciting class, with a group setting of good people looking to get healthy.
Small group classes with high-intensity workouts can help enhance individuals’ fitness levels and quality of life
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
From the merchant: Busy with no time for health and fitness? Try out our Xpress class at noon for the in and out 45-minute workout.
From the merchant: A professional fitness facility dedicated to building a community of healthier and stronger individuals.
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Certified instructors lead classes such as power yoga, deep stretching, Zumba, and barre in a private studio
Signature Barry Method fuses graceful yoga and toning Pilates in a workout for all fitness levels
Serene practice space hosts blended-style & Vinyasa-flow classes for students of all experience levels seven days per week
Pole-dancing classes allow students to have fun, learn tricks, and burn calories in a sensual setting
Vinyasa and Hatha classes lead guests through a series of flowing poses
Group boot camp classes provide a fun & intense workout; skilled trainers work closely with clients to help them reach their fitness goals
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Personal trainers work with individuals during one-on-one workout sessions to help them achieve their fitness goals
Small groups use the progressive resistance of Pilates reformer machines to help strengthen their muscles and create leaner physiques
Indoor boot-camp sessions reshape physiques with suspension gear and cardio drills; nutritional guidance reinforces healthier lifestyles
Fitness classes taught by an experienced instructor that utilize the Afterburn method to burn more calories than traditional workouts
Pole fitness classes taught by an experienced instructor that help students improve their flexibility and build lean muscle
From the merchant: Certified instructors lead low impact pilates mat classes suitable for all fitness levels.
Fat loss program combines diet and exercise to burn fat quickly
All-inclusive studio, devoted to all ages and experience levels, offers classes in everything from prenatal yoga to senior yoga
Professional boxer leads small groups through calorie-torching fitness classes in open, airy gym
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq