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From the merchant: One month of Crossfit training for $49
From the merchant: three to eight participants in programs designed to build strength and fitness through community with varying intervals
Enthusiastic instructors lead a variety of classes, like belly dance, Zumba, Piyo, self defense, and more
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Personal trainers, an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Get in shape at the 24/7 gym
Boost endurance and agility, build muscle tone, and burn calories during fitness sessions led by veteran instructor
Friendly instructors provide high-energy fitness boxing and kickboxing classes for all skill levels; gym access is included
A 25,000-square-foot gym with two floors of equipment and classrooms available to members with body fat analysis and diet help
Coaches guide kids as they roam the play area equipped with foams pits, obstacle courses, parkour park, and more
Boot-camp classes and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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