Fitness Classes in Greenway, Beaverton


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  • Fit4Mom
    At Fit4Mom, the staff knows that it's not easy to find the time or the energy to workout when you're a mom. That's why they offer classes that cater especially to mothers, whether they had a few kids a decade ago, are currently with child, or are just bouncing back from their first pregnancy. Stroller Strides workouts, designed for moms with children ages 4 weeks?4 years, help mothers to overcome the struggles of staying in shape while caring for a wee one. Specially trained instructors helm a series of 60-minute classes, which consist of a warm-up, a power walk or power run and interval stations where limbs stretch resistance tubes in body-toning drills. Energizing jaunts often utilize hills, benches, and other environmental facets to augment maneuvers. Throughout the routine, engaging songs and activities keep children from growing overly fussy or pranking classmates by tossing banana peels in front of their buggies.
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    11920 Southwest Trail Court
    Beaverton, OR US
  • Pacific Rim Martial Arts Academy
    Sports fans know to plan their weekend around Pacific Rim Martial Arts Academy in Beaverton. If you're seeking a great full-body workout, sign up for a MMA class and get your fitness on. Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    8700 SW Creekside Pl
    Beaverton, OR US
  • Born To Ride Cycle and Fitness
    Born To Ride Cycle and Fitness is a spinning-only fitness center, meaning this is the place for anyone serious about cycle fitness. Inside this spacious, mirror-lined studio, state-of-the-art Schwinn AC Performance Plus stationary bikes are lined up and ready to be pedaled furiously during the Mid-Morning Motivator class, during which sprints, climbing, and intervals are propelled by heart-pounding music. Additionally, the Rider’s Bootcamp sessions, much like trying to carry a greasy anvil up a set of stairs, promise to “leave your legs shakin’.” Instructors here are passionate about the health benefits of spinning, and strive to make both their personal training sessions and their group classes fun, motivating, and completely addictive.
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    8233 SW Cirrus Dr., Suite 16-J
    Beaverton, OR US
  • Domination Fitness
    facet: Main type: BusinessTypeQuestionnaire locale: en_US title: A Chat with Domination Fitness facet_type_id: 55af4020-1183-1033-bb37-c93b552fbc7f html_text: What services does your business offer and what makes your business stand out from the competition? We run a program called BioSignature that will help design the workout program that best fits your body and achieve your goals, consistently achieving results each week. We track this progress every 4 weeks to make sure you constantly lose fat and building your best body for health and longevity. Exercise is challenging. How do you keep clients motivated and engaged? We are constantly staying on top of our clients routines, helping to be the best accountability partners for their lives. Always checking in with them, to make sure they stay on track with outside fitness, nutrition or supplementation for their best lifestyle. What was the inspiration to start or run this business? Partnering with some of the best Naturopathic Doctors and having some of our coaches with physical therapy backgrounds, we wanted an environment that would draw in the best of all aspects of health and fitness to help clients with all goals and aspirations. What do you love most about your job? Coming to work every day and seeing the results that happen daily with each one of my clients, helps me to come to work with more drive and a great attitude. I want to help everyone that I can, achieve their better self and to live and feel their best for the rest of their life.
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    7921 Southwest Cirrus Drive
    Beaverton, OR US
  • Black Eagle Martial Arts and Fitness
    Black Eagle Martial Arts gets bodies moving and sweating through fitness and martial arts classes aimed at the entire family. Participants can pair fitness classes such as boot camp with nutrition coaching to accelerate their advancement toward a health goal. Meanwhile, everyone from youngsters as young as 4 to adults can enroll in classes for hapkido, jiu jitsu, and muay thai. Each of these fitness and martial-arts classes is designed to instill self-defense strategies as pupils punch and kick their way to a healthy lifestyle.
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    8029 SW Cirrus Drive, Bldg 21G
    Beaverton, OR US
  • CrossFit SW Beaverton
    Some athletes train for a specific type of fitness. Olympic weightlifters, for example, concentrate solely on their muscle power, and, thus, wouldn't fare well in a long-distance race, just as most marathoners probably don't perform many clean-and-jerks or bench-press compact cars. But most people are not Olympic weightlifters or professional marathoners. For the general population, a more general approach to fitness is what yields long-term health and wellness. That's why CrossFit SW Beaverton's members might participate in both power and endurance exercises—as well as calisthenics, gymnastics, and sprints—in a given Workout of the Day. The gym's certified coaches devise these ever-changing daily regimens to deliver results in a variety of fitness categories. Exercisers can then take these attributes into other areas of life that require fitness and commitment, such as raising children, staying active into old age, and protecting the family thumb-wrestling title belt.
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    8075 SW Cirrus Dr
    Beaverton, OR US

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