Gyms in Berkley


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  • Fitness Rx
    Fitness Rx's team of instructors deploys to dozens of locations throughout southeastern Michigan to lead a staggering array of fitness classes. Whether they're guiding groups through kickboxing's strikes, yoga poses, or Pilates’ core-strengthening moves, they draw on their diverse backgrounds, years of experience, and enthusiasm. Additionally, trainers meet for one-on-one or semi-private sessions, and supplement workouts with nutrition support to help clients achieve varied goals, from building strength to fitting back inside their high-school-graduation cap.
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    26325 SCOTIA ROAD
    HUNTINGTON WOODS, MI US
  • Shanti Yoga
    Before Rebecca became the owner of Shanti Yoga, she spent 13 years in the financial industry. Now she fuses her practical knowledge with her love of yoga to help others gain peace in their minds and their wallets. While drawing on her background in Sivananda yoga, Rebecca––a Yoga Alliance instructor––helms a team of teachers who lead classes inside a quaint red-brick building. The instructors help pupils forge healthy minds and bodies with Vinyasa, Agni, and Yin yoga techniques.
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    2769 Coolidge Highway
    Berkley, MI US
  • Michigan's Adventure Boot Camp for Women
    Each boot camp spans four weeks of exercise, with classes held up to five days a week. Classes might meet indoors or out, depending on which of the nine locations a client chooses to attend, but the regimen of exercise remains the same. Trainers cook up new routines daily, which might include fitness kickboxing, jump-roping, obstacle courses, or sport yoga, in which the class plays a scrimmage using the first student who manages to contort themselves into the shape of a football.
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    1319 Lexington Blvd.
    Royal Oak, MI US
  • Body By Jenn
    Body By Jenn offers Boot Camps for women and men. If you are looking to lose weight and get in shape, or if you just want a great workout, then Body By Jenn is for you!
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    408 South Lafayette Avenue
    Royal Oak, MI US
  • PureRyde + Pilates
    At PureRyde + Pilates, the team of instructors means business. The space accommodates students of all levels in many class styles, from classic mat Pilates lessons that improve flexibility, to encouraging and intense barre-based workouts. Like Pilates, the barre workouts strengthen cores while lengthening and toning thighs to leave you feeling accomplished, all set to upbeat music to keep you motivated. PureRyde offers less intense workouts like Core Dynamics or Floor Core to get your heart pumping?or you can combine them via the PureRyde + Pilates program, a high-intensity and challenging combo that tones and strengthens students' physiques. Private sessions are also available.
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    7001 Orchard Lake Road STE 432
    West Bloomfield, MI US
  • CrossFit BMW: Benchmark Workouts
    Even CrossFit pros have a least favorite move. For CrossFit BMW: Benchmark Workouts coach Christopher Binno, it’s the box jump. Binno knows how effective routines with his least favorite move can be, though, because he took up CrossFit to become a better wrestler; and it worked. He and fellow coach Jarrod Bell—who has 25 years of fitness and coaching experience as well as CrossFit and Olympic lifting certifications—lead the center’s classes, which consist of an ever-changing high-intensity routine of functional movements that quickly whittle the body into shape. They also teach Fundamentals classes, which teach first-timers to perform core CrossFit moves and the basic dance steps from the Scarface stage musical.
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    1500 North Stephenson Highway
    Royal Oak, MI US

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