Fitness Classes in Bethlehem, PA

Don't give up on fitness! Get going again with help from Maxx Fitness Bethlehem in Bethlehem. With food just the way you like it, this gym elevates your restaurant experience just on the level of taste. Youngsters are more than welcome to join mom and dad at this gym. If you're worried that you won't be able to follow along, don't be. These Zumba classes feature easy-follow-routines for all experience levels. These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best. Remember personal trainers are available to help strengthen your core and keep you on track. If you've heard about the great benefits of spinning, head on over to Maxx Fitness Bethlehem and see them for yourself. If you're driving, be sure to take advantage of the nearby lot. When you're ready to sculpt that six-pack or build your biceps, Bethlehem's Maxx Fitness Bethlehem is the place for you.

The facilities offered at Steel Fitness in Bethlehem are designed to help you work out in the best way possible. It's certainly time you stopped reading about this gym with its amazing restaurant and finally came in for a bite. This gym welcomes kids, too, so you can feel good about bringing the whole family. Kick your stress and body into gear with the rigorous cross fit challenge. Challenge yourself with a spinning class from Steel Fitness and push your workout to the next level. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout. Looking for a new workout? Try an energetic Zumba class and dance those calories off. Personal trainers are also available for one-on-one fitness coaching and assessments. Steel Fitness' guests can take advantage of the easy street and lot parking options.

105 degrees. 90 minutes. 26 hatha postures. That's the formula at Bikram Yoga Lehigh Valley, where instructors lead practitioners through heated yoga classes. Though steamy Bikram classes are their specialty, they also lead classes that range from the more intense Vinyasa and Fusion to Gentle Yoga. These sessions typically last 90 minutes, much like a handshake that shows you mean business, which gives them plenty of time to offer students adjustments on their form. While the instructors make the classes great, visitors also benefit from the state-of-the-art facilities. For example, the changing rooms with showers and a fragrant eucalyptus steam room help students unwind after class. But some of their amenities work behind the scenes, such as the ventilation system and the ultraviolet sanitation system that keeps the practice room hygienic.

Tweak, tone, shape up, or slim down! Gold's Gym in Bethlehem is just the place you need to get the results you want. Service and taste make a great restaurant, and that's why you won't be disappointed by this gym. These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best. Work out into a new level of fitness with the cross fit program offered here. Whether you want to train for an event or are just looking to get to the next level of fitness, personal trainers are available to coach you through more specific work out regimens. Parking is plentiful, so patrons can feel free to bring their vehicles.

Martial arts at Hellertown's Red Eagle Black Belt Academy is a great workout that will leave you feeling Zen. Engage and tone every muscle in your body and kick your way to fitness victory. When you try a session with one of these dynamic personal trainers, you'll start your body's metamorphosis into a whole new you. If you're looking to become an expert at MMA, check out these mixed martial arts classes. Embark on a cross fit challenge. It'll transform your body, and you'll love your new-found definition. Parking is plentiful, so patrons can feel free to bring their vehicles.

Excuses here, excuses there. Get your fitness on at Authentic Eastern Health in Bethlehem, and get the most out of your workout. When you're getting a little disappointed with your workout results, enlist the help of a personal trainer to help troubleshoot your body's plateau. These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout. Cross fit could be the solution to your fitness goals. Parking is plentiful, so visitors can feel free to bring their vehicles.