Classes in Birmingham


Select Local Merchants

  • Powerhouse Gym
    What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they?ll ever need to keep?or create?a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
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    400 E Brown St.
    Birmingham, MI US
  • Center for Yoga
    Dhanwantari maintains a serene and intimate atmosphere inside its calm studio. Instructors customize yoga classes for the individual needs of their students, guiding bodies through a variety of flowing poses. These calming drop-in yoga classes are designed to focus the brain, open the heart, and relieve the body of stress caused by stress, stress, or sheep-petting addictions. Though the center happily provides mats, props, blankets, and water service, students are always welcome to bring their own mat and water bottle to class.
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    555 S Old Woodward Ave.
    Birmingham, MI US
  • David Blay at Forest Fitness
    Nationally certified trainers, who collectively boast backgrounds in personal training, fitness, and military service, challenge students to set goals and strive to achieve them during one-on-one sessions and group classes. Within a 3,500-square-foot facility lined with rows of free weights, exercise balls, and chin-up bars, trainers motivate students in boot camp, self-defense courses, or group-training sessions with a back-and-forth dialogue not unlike those in scenes from Rocky and Ernest Goes to the UFC Championship. The trainers can also map out programs to address and strengthen specific muscle groups during personal-training sessions or can engineer sport-focused regimens that improve power and coordination in games such as soccer, basketball, and golf. Exercises that incorporate Bosu-ball work and heavy-rope training prepare clients for police and fire exams by improving mental focus and techniques for unwrinkling uniforms.
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    750 Forest Avenue
    Birmingham, MI US
  • Paint and Pour
    Paint and Pour hosts parties at their studios, located throughout Southeast Michigan, as well as restaurants and bars across Metro Detroit. Students can fill their canvases with whimsical images that range from tropical sunsets and romantic strolls in the rain to teddy bears. Each class focuses on a single painting; after they settle at their easels, students listen in as a seasoned instructor leads them through a step-by-step recreation of the night?s piece.
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    160 W Maple Rd.
    Birmingham, MI US
  • Real Ryder Revolution
    Real Ryder Revolution pedals circles around monotonous workout routines and spin programs with a fleet of 30 RealRyder bicycles stationed at each of its studios. The RealRyder design allows exercise bikes to tilt and bank laterally, adding another dimension to stationary-cycle workouts and engaging the entire physique. Pulsating music energizes visitors as they power through 45- to 60-minute Rydes at their own pace, following instructors’ cues that challenge legs, cores, and comprehension of Simon Says rules. Real Ryder Revolution’s staff emphasizes that anyone can attend the cycling sessions and adjust the intensity of their rides based on their own fitness level. Depending on the location, Real Ryder Revolution also offers group fitness classes on TRX suspension training, boot-camp drills, and boxing techniques.
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    555 S Old Woodward Ave
    Birmingham, MI US
  • Yoga Shelter Michigan
    At Yoga Shelter, you won't hear esoteric chants echoing through the halls or meditation music reverberating from rock-shaped speakers. That's because founder Eric Paskel wants to make yoga accessible for all students, whether they're searching for inner peace or a more toned bod. Hip hop, dance, soul, chill, contemporary, and classic music accompanies all classes, ranging from Yoga Rocks, which focuses on sequenced postures, to Fusion, a blend of faster- and slower-moving classes. There is no hierarchy of classes; each 60- to 75-minute session is open to all skill levels. As Paskel himself puts it on his about page, ?What's different about us is that we admit we have issues, we know we have work to do?if you can relate to that, you'll love this place.?
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    379 S Old Woodward Ave
    Birmingham, MI US

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