From the merchant: Lose weight, Burn calories, Shape & Tone and have FUN taking Group Fitness classes taught by Certified Instructors
Yoga classes may help customers achieve deep relaxation, build muscle strength, and better the bone health
Trim fat and tone the body with workouts that change daily
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Kids and adults learn the principles of Korean martial art taekwondo, known for its swift hand strikes and powerful kicks
From the merchant: Full Body Workout Classes by Maria Jones, Certified Personal Trainer.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
A ladies-only yoga and meditation class that is fit for beginners, with at variety of new zen practices
High intensity co-ed workouts build muscles and work cores
Former professional baseball player helps women lose weight and tone bodies in up to 124 camps per week
Experienced staff with a mission of inspiring with a positive attitude help customers reduce stress, improve posture, and tone their bodies
Varied workouts challenge participants to push their limits and get stronger through Olympic lifting, gymnastics, and other techniques
Fitness instructors guide students through various workouts at this award winning fitness studio
Gyms are open 24 hours a day all year and feature high-quality cardio and strength equipment, personal trainers, and group fitness classes
Yoga instructors focused on students’ safety cultivate strength of body and clarity of mind
Certified strength coaches train athletes to maximize their potential in strength and speed that improves health and performance
A teacher guides students through poses, breath, relaxation, and meditation to increase calm, clarity, and peace
Martial-arts classes burn calories while boosting confidence; uniform included
Combining traditional cycling with off-the-bike interval training, classes are designed to help burn calories and tone muscle
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
From the merchant: Certified trainer meets with client to assess fitness levels and create customized plan to help achieve their goals.
From the merchant: Boxing and Kickboxing training for everyone from amateurs to professional fighters. Fighting for fun and fitness!
From the merchant: One-on-one private studio training to help you get in the best shape of your life.
This course covers the fundamentals and roots of aromatherapy, focusing on its potential health benefits and how it can be administered for therapeutic use
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Access to over 400 courses and tutorials from elite team of yoga masters from the comfort of your home with no commute
Committed yoga teachers share their knowledge about yoga workouts and philosophy during online classes
A 2012 meta-review published in the Journal of Environmental and Public Health
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
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