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Club-like sound system and high-tech exercise bikes immerse riders in fun, fat-burning spin sessions
Participants burn excess calories and build up their cardiovascular endurance in intense HIIT, spin, and yoga classes
Work up a sweat in classes such as kickboxing, Zumba, or spin, or relax with unlimited tanning or a session in a massage chair
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Cardio workout in motivating sound & light environment; caters to all ability levels with encouraging instructors, high energy, music & fun
Gym members can choose between unlimited access to aerobics classes or general gym membership with access to tanning and massage-chairs
High energy spin classes for all levels. Complimentary water and towels available. Please email us with questions prior to purchasing.
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Group fitness classes such as Pilates, boxing, and Zumba burn calories and sculpt muscles in an all-female setting
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
From the merchant: One week of personal training sessions with Johnny Loreti
Personal trainers challenge sports enthusiasts to new physical exercises to help them achieve their fitness goals and burn calories
ICW customizes your workouts to your specific goals and ability levels. Increase your functional strength, stamina, and overall well-being.
Gym membership grants access to state-of-the-art equipment and a variety of classes that help athletes achieve their fitness goals
From the merchant: Private Fitness Studio located in South Boston
Private 1 on 1 training at an affordable rate
From the merchant: Personal, private fitness training in Brookline since 2005. Enjoy your exercise time!
From the merchant: High-end Fitness and Entertainment Facility
Nouflex classes utilize an apparatus made of resistance bands that enables you to perform more than 200, low-impact exercises
Private lessons in disciplines such as MMA, jiu-jitsu, and muay thai; membership grants access to unlimited classes and use of equipment
Experienced instructors help improve overall fitness with Krav Maga and kickboxing classes
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Always Strong Fitness offers individual one on one customized Personal Training sessions.
Calories melt and muscles ripple during group fitness classes for exercisers of all levels
From the merchant: Inferno Hot Pilates. 1 hour. Great music! Killer workout. All levels. Motivating coach. ShapeUp your body & soul!
From the merchant: Unlimited training for a month helping clients work toward health & fitness goals through customized and fun workouts.
From the merchant: Creative sessions held by Abe Eloiseau, Certified Personal Trainer and former athlete, leads community in wellness.
Experienced, dedicated trainers work with small-group classes, and make sure that each customer reaches their fitness goals
Experienced trainers guide students through cross training classes to build strength and help achieve one’s personal goals
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.
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