Health & Fitness in and near Bridgeport, CT

It is one of the best spas, I think in Fairfield county… the owner and her staff are always incredibly knowledgeable, incredibly friendly and incredibly always willing to go the extra mile for anything you need… I have always had a wonderful Services here from facials to body contouring, and anything that I have tried

Amazing time .. BE SURE TO HYDRATE, they also have mats, towels and anything else you'll need for the session

I found them very professional and knowledgeable. I was comfortable and left very happy with the botox procedure.

Very friendly specialist and very clean facility

Krissy is a skilled, experienced provider of her services. She took great interest in my needs and desires for the treatment. I love my results so far and intend to continue to use Krissy again & again. The atmosphere of her quaint spa is so relaxing I sometimes fall asleep at her gentle hands!

As a first timer to Yoga let alone hot yoga, i'm very pleased with the classes, instructors and students. It is a welcoming environment. I've since signed up for more classes. it is hard and I feel i need to be in the right state of mind and hydrated condition to attend, but the benefits are felt right away when I do go.