Personal Trainer in Great Oaks, Brushy Creek


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  • Sgt. H2O's Aquatic Boot Camp Ft. Worth
    Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.
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    4203 Pasada Ln.
    Round Rock, Texas US
  • Muscle Rock Fitness
    As its name suggests, Muscle Rock Fitness focuses on strength training. At local parks, their certified trainers help exercisers build lean muscles that continue to burn calories long after the workout ends. The trainers can adjust the specific exercises to accommodate everyone from beginners to experts.
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    17815 Park Valley Drive
    Round Rock, TX US
  • Fitness Training Studio
    Fitness Training Studio is Round Rock is a place where the fun doesn't stop. You can also enlist the help of one of our professional personal trainers. Push your body to the next level as you take on the cross fit challenge. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout. Parking is plentiful, so guests can feel free to bring their vehicles.
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    2111 Sam Bass Road
    Round Rock, TX US
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