Pilates in Carrollwood


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  • Palm Yoga and Tampa Jiu-Jitsu
    Rebecca Wood and Ryan Deichert combine their passions for empowering fitness styles at a studio where students of all skill levels can learn self-defense or relaxation techniques during their workouts. Rebecca began teaching yoga in 1999, creating a signature alignment-based Iyengar-style yoga that she personally teaches to each instructor she employs. Instructors guide students through poses such as bends and inversions, incorporating posture-buoying props and instructional pop-up books when needed to relieve mental and physical tension. Ryan taps into more than 15 years of Brazilian jujitsu training to teach amateur martial artists of all sizes and fitness levels how to safely extricate themselves from dangerous situations or escape from overeager bear hugs.
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    13911 North Dale Mabry Highway
    Tampa, FL US
  • Pilates Movement Studio
    In the heart of Aptos Village, Joy of Movement Pilates & Gyrotonic Studio fosters physical and emotional health through personal Pilates sessions, mat classes, and machine-based workouts. As one of 100 Pilates Method Alliance Gold-Certified Pilates instructors worldwide, owner Jennifer Balboni leads the studio's team to utilize their unique backgrounds in dance, massage therapy, and yoga to motivate students as they execute total-body toning moves. Reformer classes feature a low 3:1 student-to-teacher ratio to ensure each reformer receives the attention they need. In addition to strengthening mind and body in tandem, the green-certified studio supports sustainable living with green practices such as recycling, efficient lighting, and water conservation.
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    11719 N Dale Mabry Hwy
    Tampa, FL US
  • Wendy Fit Yoga and Pilates
    Wendy O’ Lenic, of Wendy Fit, began her professional dance career in 1979 with a Vegas dance review. Over the years, her passion for movement evolved and found a new life in yoga. Her curriculum covers various disciplines including yoga, Pilates, and meditation. Within the earth-green walls of her studio, Wendy and her staff lead students through group classes, private and semiprivate personal training sessions, and specialty courses such as ballet core and kettlebell. Once annually, the studio co-sponsors a yoga cruise so that students can practice their moves in fresh air and catch views of dolphins doing planks.
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    13974 W Hillsborough Ave
    Tampa, FL US
  • Evolation Yoga Tampa
    The instructors at Evolation Yoga help their students achieve greater health and centeredness with a unique blend of hot yoga and meditation. Rather than subscribing entirely to the tenets of Bikram yoga, they incorporate other yogic styles for a more fluid approach that’s accessible to all students. To achieve the best results, they lead classes in studios heated to keep the mug of tea balanced on each student’s head piping hot. They also organize regular workshops and events at each of the studio's eight locations throughout the United States, Costa Rica, Colombia, and Australia.
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    2823 S Macdill Ave.
    Tampa, FL US
  • Palms Wellness Center
    Since their near-simultaneous invention in the 1930s, yoga and Pilates have been locked in the smiling ferocity of mortal frenemy combat, each vying for wellness superiority. Today?s Groupon lets you choose sides: for $25, you get two yoga or Pilates classes (or one of each, normally $20 a piece) along with an eyebrow shaping at Palm Wellness Center (normally $15), a combined $55 value. Receive a full bushel of physical uplift with toning exercises and slick facial aesthetics that scream 2010.
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    400 E Palm Ave
    Tampa, FL US
  • Yogani
    Yogani offers a variety of class styles for all experience levels and busy schedules, with classes starting as early as 7 a.m. and as late as 7:30 p.m. Yogani?s experienced and impassioned instructors teach well-known yoga techniques such as Ashtanga and Vinyasa, along with less-traveled roads toward enlightenment such as lyengar and Bikram. There are also on-the-go classes such as yoga lunch hour and hybrid classes such as power yoga and Shakti flow, as well as specialized classes for children, seniors, and pre- and postnatal women. Check out Yogani?s full schedule to plan your seven days of splendid shaping.
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    1112 W Platt St
    Tampa, FL US

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