Gyms in Cave Spring


CrossFit Staunton: Five Fundamental Classes and One-Month Membership at CrossFit Staunton (Up to 65% Off)

Five Fundamental Classes and One-Month Membership at CrossFit Staunton (Up to 65% Off)

CrossFit Staunton

Staunton

CrossFit beginners learn the basic during a course of five Fundamental classes, followed by a month of dynamic, functional fitness classes

$130 $45

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YMCA of Central Virginia: One Month of Unlimited CrossFit Classes or Beginners' Classes at YMCA of Central Virginia (Up to 50% Off)

One Month of Unlimited CrossFit Classes or Beginners' Classes at YMCA of Central Virginia (Up to 50% Off)

YMCA of Central Virginia

Downtown Y

Constantly varied strength & conditioning program consisting mainly of a mix of aerobic exercise, body weight exercises, & weight lifting

$110 $55

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Crossfit Aliquid: One Month of Unlimited CrossFit Classes from CrossFit Aliquid (55% Off)

One Month of Unlimited CrossFit Classes from CrossFit Aliquid (55% Off)

Crossfit Aliquid

Staunton

From the merchant: Find a stronger, healthier, and fitter you through exciting and dynamic group classes; includes FREE On-Ramp Program

$99 $45

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Gold's Gym: One or Three-Month Gym Membership with Unlimited Classes from Gold's Gym (Up to 54% Off)

One or Three-Month Gym Membership with Unlimited Classes from Gold's Gym (Up to 54% Off)

Gold's Gym

Harrisonburg

Members can tone cores and build muscles with a multitude of fitness equipment and weight machines, or in over 50 fitness classes per week

$50 $25

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Gator Boxing: One- or Three-Month Gym Membership and Instruction at Gator Boxing and Fitness Center (Up to 62% Off)

One- or Three-Month Gym Membership and Instruction at Gator Boxing and Fitness Center (Up to 62% Off)

Gator Boxing

Vinton

Boxing techniques incorporate a spectrum of total-body workouts and challenge particpants both physically and mentally

$85 $35

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Curves-Roanoke South: Three- or Six-Month Gym Membership at Curves (Up to 64% Off)

Three- or Six-Month Gym Membership at Curves (Up to 64% Off)

Curves-Roanoke South

Roanoke

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$250 $100

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Arete Pole Fitness: Five or Ten Pole-Dancing Classes at Arete Pole Fitness (Up to 68% Off)

Five or Ten Pole-Dancing Classes at Arete Pole Fitness (Up to 68% Off)

Arete Pole Fitness

Salem

Jenni Waters and fellow instructors lead pole-inspired fitness routines to slim physiques and tighten cores

$90 $29

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Arete Pole Fitness: 5 or 10 Pole-Dancing Classes, or One Month of Unlimited Classes at Arete Pole Fitness (Up to 62% Off)

5 or 10 Pole-Dancing Classes, or One Month of Unlimited Classes at Arete Pole Fitness (Up to 62% Off)

Arete Pole Fitness

Salem

Pole dancing–inspired fitness classes tighten core muscles, producing lean, slim physiques

$90 $39

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Roanoke Fit Body Bootcamp: Four Weeks of Fitness and Conditioning Classes at Roanoke Fit Body Boot Camp (67% Off)

Four Weeks of Fitness and Conditioning Classes at Roanoke Fit Body Boot Camp (67% Off)

Roanoke Fit Body Bootcamp

Salem

From the merchant: Unlimited group workout sessions

$147 $49

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180 Fitness: One, Three, or Five 60-Minute Personal Training Sessions at 180 Fitness (Up to 52% Off)

One, Three, or Five 60-Minute Personal Training Sessions at 180 Fitness (Up to 52% Off)

180 Fitness

Roanake

Personal trainers provide one-on-one attention in a fully-stocked gym that’s solely dedicated to personal training

$58 $29

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Lindamoods Martial Arts Center: 10 or 20 Children's or Adult Martial-Arts Classes with Uniform at Lindamood's Martial Arts Center (85% Off)

10 or 20 Children's or Adult Martial-Arts Classes with Uniform at Lindamood's Martial Arts Center (85% Off)

Lindamoods Martial Arts Center

Roanoke

Students kick and punch their way through classes in Korean tae kwon do, kickboxing, and Brazilian jujitsu

$235 $35

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Fitness by Holly: 10 or 20 Classes at Fitness by Holly (Up to 65% Off)

10 or 20 Classes at Fitness by Holly (Up to 65% Off)

Fitness by Holly

New Castle

Fitness classes at this brand-new gym include Zumba and yoga

$50 $19

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Lindamoods Martial Arts Center: 10 Ladies' BJJ Classes or 5 Preschool Karate Classes at Lindamood's Martial Arts Center (Up to 90% Off)

10 Ladies' BJJ Classes or 5 Preschool Karate Classes at Lindamood's Martial Arts Center (Up to 90% Off)

Lindamoods Martial Arts Center

Roanoke

Ladies learn practical ground-based self-defense and competition skills; kids kick and punch their way through classes in Korean tae kwon do

$230 $65

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Renaissance Academy of Martial Arts: One- or Three-Month Kids' Membership with Uniform at Renaissance Academy of Martial Arts (Up to 59% Off)

One- or Three-Month Kids' Membership with Uniform at Renaissance Academy of Martial Arts (Up to 59% Off)

Renaissance Academy of Martial Arts

Central Business District

During karate classes, kids learn practical self-defense skills while building strong character and developing leadership skills

$139 $59

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The Yoga Collective: 3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

 

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$36 $12

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Body Evolution Wellness: One Month of Semiprivate Training or Three or Five Private-Training Sessions at Body Evolution Wellness (70% Off)

One Month of Semiprivate Training or Three or Five Private-Training Sessions at Body Evolution Wellness (70% Off)

Body Evolution Wellness

Forest

ACE-, CPR-, and AED-certified trainer works with exercisers one on one or in small groups, creating individualized fitness plans

$280 $84

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 600 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Curves - Vinton: Three- or Six-Month Membership at Curves (Up to 68% Off)

Three- or Six-Month Membership at Curves (Up to 68% Off)

Curves - Vinton

Vinton

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$250 $88

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Elliott's Family Karate Academy: One Month Adult, Child, or Family Membership to Elliott's Family Karate Academy (Up to 65% Off)

One Month Adult, Child, or Family Membership to Elliott's Family Karate Academy (Up to 65% Off)

Elliott's Family Karate Academy

Cave Spring

Students of all ages learn self-defense and discipline with a month of karate lessons

$150 $59

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Super Kicks Martial Arts: One Month of Karate Classes for One or Two People or a Family of 3–8 at Super Kicks Martial Arts (Up to 54% Off)

One Month of Karate Classes for One or Two People or a Family of 3–8 at Super Kicks Martial Arts (Up to 54% Off)

Super Kicks Martial Arts

Bedford

In addition to teaching self-defense techniques, karate instructors develop character by teaching the importance of confidence and respect

$99 $49

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Dynamic Training Systems: Four Personal Training Sessions with Diet and Weight-Loss Consultation from Dynamic Training Systems

Four Personal Training Sessions with Diet and Weight-Loss Consultation from Dynamic Training Systems

Dynamic Training Systems

Forest

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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Dynamic Training Systems: Three Personal Training Sessions at Dynamic Training Systems (65% Off)

Three Personal Training Sessions at Dynamic Training Systems (65% Off)

Dynamic Training Systems

Forest

From the merchant: Choose a male or female ACSM exercise physiologist, who will work with you one on one for 45–60 minutes

$180 $63

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Tech MMA & Fitness Academy: $30 for a One-Hour Personal Training Session at Tech MMA & Fitness Academy

$30 for a One-Hour Personal Training Session at Tech MMA & Fitness Academy

Tech MMA & Fitness Academy

B-01

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Hwarang Mastery Martial Arts: $57 for $95 Worth of Martial Arts — Hwarang Mastery Martial Arts

$57 for $95 Worth of Martial Arts — Hwarang Mastery Martial Arts

Hwarang Mastery Martial Arts

Rocky Mount

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $57

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Select Local Merchants

  • Curves
    Take advantage of the top-notch machinery at Rocky Mount's Curves and lose those pesky five pounds. Cross fit burns calories like no other routines. Kickboxing is a great way to whip your whole body into shape. Sign up for a class today. When you trust the amazing personal trainers here, you'll have all of the rewards you expect from a fitness routine. Worked out, stronger muscles and a body to brag about! Parking is plentiful, so patrons can feel free to bring their vehicles.
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    363 Franklin St
    Rocky Mount, VA US
  • Roanoke Valley CrossFit
    Stop by Roanoke Valley CrossFit in Cave Spring today and have a fun-filled adventure with the whole entire family. Personal trainers will help you gain the body you set out to achieve, so enlist their help at this location. Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves. Distinguish your body using the cross fit formula offered at this location. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    4035 Electric Road
    Cave Spring, VA US
  • YMCA
    Break in your gym shoes at YMCA in Rocky Mount. Test the cross fit challenge at this location to finally see the results you've been working towards. Sharpen your kickboxing and self-defense knowledge with a kickboxing class from YMCA. No matter your fitness level, their personal trainers will customize a workout routine to leave your body challenged without risk of injury. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    235 Technology Dr
    Rocky Mount, VA US
  • Curves
    Don't give up on fitness! Get going again with help from Curves in Rocky Mount. These kickboxing classes feature a variety of kickboxing and cardio moves, keeping you aware and focused. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    832 Tanyard Rd
    Rocky Mount, VA US
  • Uttara Yoga Studio
    Yoga enthusiasts flock to Uttara Yoga Studio in Roanoke for all their physical and mental needs. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    112 Kirk Ave SW
    Roanoke, VA US
  • Jazzercise National
    Today, it's undeniable: Jazzercise is a worldwide empire, spanning more than 3,400+ locations and 32,000 weekly classes across the globe. It's also hip; gone are the leotards and legwarmers of the 1980s, replaced with a high-intensity blend of cardio, strength training, kickboxing and power yoga performed to hits by chart-toppers from Shakira to Pitbull. The class formats, which vary according to different toning goals, are just as diverse as the program's move set, with recent additions such as Fusion, Core, and Strike broadening the workouts' variety and application. Instructors cultivate a noncompetitive atmosphere where all exercisers are welcome regardless of age, build, or fitness background. This sense of community keeps Jazzercise devotees coming back, but so too do the results; benefits ranging from weight loss and boosted core strength to increased flexibility and stress relief. Participants can expect to burn up to 800 calories in one pulse-pounding 60-minute class. Jazzercise's continued success can be traced to the innovation of its founder, Judi Sheppard Missett. While teaching jazz dance in the 1960s, she decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. Little did she know that this “just for fun” class was the prototype for what would become the Jazzercise sensation.
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    3738 Brambleton Ave
    Roanoke, VA US

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