Health & Fitness in Cave Spring


Color Me Rad - Parent Account: $29for One Single Race Entry to Color Me Rad ($66.62value)

$29for One Single Race Entry to Color Me Rad ($66.62value)

Color Me Rad - Parent Account

Virginia Polytechnic Institute and State University

Stations placed throughout a looping 5K track lob clouds of colored cornstarch to transform runners’ outfits from white to rainbow

$66.62 $29

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Liberty Mountain Snowflex Centre: Tubing, Skiing, and Snowboarding at Liberty Mountain Snowflex Centre (Up to 54% Off). Four Options Available.

Tubing, Skiing, and Snowboarding at Liberty Mountain Snowflex Centre (Up to 54% Off). Four Options Available.

Liberty Mountain Snowflex Centre

Lynchburg

Synthetic snow mimics behavior of its real-world counterpart for year-round tubing, skiing, and snowboarding

$30 $15

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Peak Performance Chiropractic & Wellness: One, Three, or Five Chiropractic Sessions at Peak Performance Chiropractic & Wellness (Up to 53% Off)

One, Three, or Five Chiropractic Sessions at Peak Performance Chiropractic & Wellness (Up to 53% Off)

Peak Performance Chiropractic & Wellness

Cave Spring

Chiropractor specializing in sports-related injuries helps alleviate headaches, spinal misalignment, and other maladies

$60 $29

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Gold's Gym: One or Three-Month Gym Membership with Unlimited Classes from Gold's Gym (Up to 54% Off)

One or Three-Month Gym Membership with Unlimited Classes from Gold's Gym (Up to 54% Off)

Gold's Gym

Harrisonburg

Members can tone cores and build muscles with a multitude of fitness equipment and weight machines, or in over 50 fitness classes per week

$50 $25

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Arete Pole Fitness: Five or Ten Pole-Dancing Classes at Arete Pole Fitness (Up to 68% Off)

Five or Ten Pole-Dancing Classes at Arete Pole Fitness (Up to 68% Off)

Arete Pole Fitness

Salem

Jenni Waters and fellow instructors lead pole-inspired fitness routines to slim physiques and tighten cores

$90 $29

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Back Resort: Chiropractic Exam with X-rays and Initial Treatment or One 30-Minute Massage at Back Resort (Up to 88% Off)

Chiropractic Exam with X-rays and Initial Treatment or One 30-Minute Massage at Back Resort (Up to 88% Off)

Back Resort

Salem

Chiropractic treatments are tailored to individual needs, and therapeutic massage targets pain and relaxes muscles

$250 $29

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Arete Pole Fitness: 5 or 10 Pole-Dancing Classes, or One Month of Unlimited Classes at Arete Pole Fitness (Up to 62% Off)

5 or 10 Pole-Dancing Classes, or One Month of Unlimited Classes at Arete Pole Fitness (Up to 62% Off)

Arete Pole Fitness

Salem

Pole dancing–inspired fitness classes tighten core muscles, producing lean, slim physiques

$90 $39

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Soul To Sole: Mini Spa Reflexology Session or Raindrop Reflexology Package at Soul To Sole (Up to 51% Off)

Mini Spa Reflexology Session or Raindrop Reflexology Package at Soul To Sole (Up to 51% Off)

Soul To Sole

Roanoke

Reflexology sessions include mini-spa soak & scrub; raindrop sessions apply essential oils on spine of foot, stimulating nerves & relaxation

$80 $39

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Starkey Medical Esthetics: Two, Four, or Eight Lipo-Vibe Body-Contouring Treatments at Starkey Medical (Up to 62% Off)

Two, Four, or Eight Lipo-Vibe Body-Contouring Treatments at Starkey Medical (Up to 62% Off)

Starkey Medical Esthetics

Roanoke

Noninvasive ultrasonic energy shrinks fat cells to slim the problem area and smooth cellulite

$150 $65

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New River Climbing School: Four-Hour Rock-Climbing Tour for Two from New River Climbing School (Up to 54% Off). Two Options Available.

Four-Hour Rock-Climbing Tour for Two from New River Climbing School (Up to 54% Off). Two Options Available.

New River Climbing School

New River Gorge

A team of certified rock-climbing guides equips students with gear before leading tours customized to participants’ skill levels

$190 $87

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Winton Country Club: Up to 52% Off Golfing Country Club Package at Winton Country Club

Up to 52% Off Golfing Country Club Package at Winton Country Club

Winton Country Club

Amherst

From the merchant: Historic 18-hole, par 70 course located near Lynchburg and Charlottesville. Includes a practice range and cemetery.

$100 $49

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Luxuria Holistic Center: Reflexology Session, Reiki Session, or Both at Luxuria Holistic Center (57% Off)

Reflexology Session, Reiki Session, or Both at Luxuria Holistic Center (57% Off)

Luxuria Holistic Center

Luxurious

Reflexology releases stress in the body by applying pressure to points on the feet, hands, face, and ears; reiki recharges energy levels

$91 $39

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Roanoke Fit Body Bootcamp: Four Weeks of Fitness and Conditioning Classes at Roanoke Fit Body Boot Camp (67% Off)

Four Weeks of Fitness and Conditioning Classes at Roanoke Fit Body Boot Camp (67% Off)

Roanoke Fit Body Bootcamp

Salem

From the merchant: Unlimited group workout sessions

$147 $49

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

 

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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DazzlingWhiteSmileUSA--Pens: $17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

DazzlingWhiteSmileUSA--Pens

Roanoke

Convenient, portable pen’s professional-grade gel erases unsightly stains

$119.97 $17.99

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180 Fitness: One, Three, or Five 60-Minute Personal Training Sessions at 180 Fitness (Up to 52% Off)

One, Three, or Five 60-Minute Personal Training Sessions at 180 Fitness (Up to 52% Off)

180 Fitness

Roanake

Personal trainers provide one-on-one attention in a fully-stocked gym that’s solely dedicated to personal training

$58 $29

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Goggles4u Eyeglasses: Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Goggles4u Eyeglasses

 

Select basic frames in a wide variety of styles and customize with your prescription and size

$20 $9.99

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Gold's Gym: One or Three Month Membership with Unlimited Fitness Classes at Gold's Gym (Up to 57% Off)

One or Three Month Membership with Unlimited Fitness Classes at Gold's Gym (Up to 57% Off)

Gold's Gym

Lynchburg

One- or three-month membership gives full access to the gym and classes such as Zumba, cycling, and core strengthening

$60 $29

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Gator Boxing: One- or Three-Month Gym Membership and Instruction at Gator Boxing and Fitness Center (Up to 62% Off)

One- or Three-Month Gym Membership and Instruction at Gator Boxing and Fitness Center (Up to 62% Off)

Gator Boxing

Vinton

Boxing techniques incorporate a spectrum of total-body workouts and challenge particpants both physically and mentally

$85 $35

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Lindamoods Martial Arts Center: 10 or 20 Children's or Adult Martial-Arts Classes with Uniform at Lindamood's Martial Arts Center (85% Off)

10 or 20 Children's or Adult Martial-Arts Classes with Uniform at Lindamood's Martial Arts Center (85% Off)

Lindamoods Martial Arts Center

Roanoke

Students kick and punch their way through classes in Korean tae kwon do, kickboxing, and Brazilian jujitsu

$235 $35

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Peak Performance Chiropractic & Wellness: $29 for Weight-Loss & Wellness Consult & Exam at Peak Performance Chiropractic & Wellness ($200 Value)

$29 for Weight-Loss & Wellness Consult & Exam at Peak Performance Chiropractic & Wellness ($200 Value)

Peak Performance Chiropractic & Wellness

Cave Spring

Reach your weight-loss goals with the help of Dr. Josh Rhodes, who specializes in nutritional and healthy-lifestyle programs

$200 $29

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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Shaw Academy: $39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

$39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

Shaw Academy

 

Earn certificates in personal and child nutrition by completing lessons in healthy eating, food labeling, breastfeeding, and child diets

$2,244 $39

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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Teaglad: 14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

Teaglad

 

Organic, detox loose-leaf tea helps clients lose weight, program includes strainer and guide; fine-ground antioxidant-rich matcha tea

$35 $14

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Nutrition Cube: $29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

$29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

Nutrition Cube

 

People interested in nutrition as a career or lifestyle component learn about the fundamentals, including digestion, diet, and metabolism

$99.95 $29

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Gauge Girl Training: $29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

$29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

Gauge Girl Training

 

Get motivated and prepared for getting fit with a 30-day plan of custom healthy meals and workouts

$112.98 $29

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Premium Home Whitening: $19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

$19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

Premium Home Whitening

 

Home teeth-whitening kit contains upper and lower trays preloaded with gel that brighten teeth by up to 5 shades over 10 days

$160 $19.99

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Fitness by Holly: 10 or 20 Classes at Fitness by Holly (Up to 65% Off)

10 or 20 Classes at Fitness by Holly (Up to 65% Off)

Fitness by Holly

New Castle

Fitness classes at this brand-new gym include Zumba and yoga

$50 $19

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CrossFit Staunton: Five Fundamental Classes and One-Month Membership at CrossFit Staunton (Up to 65% Off)

Five Fundamental Classes and One-Month Membership at CrossFit Staunton (Up to 65% Off)

CrossFit Staunton

Staunton

CrossFit beginners learn the basic during a course of five Fundamental classes, followed by a month of dynamic, functional fitness classes

$130 $45

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Raw Green Organics: Two- or Four-Week RawJuvenate Complete Organic Detox from Raw Green Organics (Up to 57% Off)

Two- or Four-Week RawJuvenate Complete Organic Detox from Raw Green Organics (Up to 57% Off)

Raw Green Organics

 

All-natural vegan digestive support system to help clients cleanse their bodies of toxins

$120 $54.99

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YMCA of Central Virginia: One Month of Unlimited CrossFit Classes or Beginners' Classes at YMCA of Central Virginia (Up to 50% Off)

One Month of Unlimited CrossFit Classes or Beginners' Classes at YMCA of Central Virginia (Up to 50% Off)

YMCA of Central Virginia

Downtown Y

Constantly varied strength & conditioning program consisting mainly of a mix of aerobic exercise, body weight exercises, & weight lifting

$110 $55

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Jus by Julie: Three-Day Juice Cleanse for One or Two from Jus by Julie (Up to 36% Off). Shipping Included.

Three-Day Juice Cleanse for One or Two from Jus by Julie (Up to 36% Off). Shipping Included.

Jus by Julie

 

Blended juices made fresh daily help rid bodies of toxins and give folks a fresh start

$185 $125

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Lindamoods Martial Arts Center: 10 Ladies' BJJ Classes or 5 Preschool Karate Classes at Lindamood's Martial Arts Center (Up to 90% Off)

10 Ladies' BJJ Classes or 5 Preschool Karate Classes at Lindamood's Martial Arts Center (Up to 90% Off)

Lindamoods Martial Arts Center

Roanoke

Ladies learn practical ground-based self-defense and competition skills; kids kick and punch their way through classes in Korean tae kwon do

$230 $65

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Renaissance Academy of Martial Arts: One- or Three-Month Kids' Membership with Uniform at Renaissance Academy of Martial Arts (Up to 59% Off)

One- or Three-Month Kids' Membership with Uniform at Renaissance Academy of Martial Arts (Up to 59% Off)

Renaissance Academy of Martial Arts

Central Business District

During karate classes, kids learn practical self-defense skills while building strong character and developing leadership skills

$139 $59

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Curves-Roanoke South: Three- or Six-Month Gym Membership at Curves (Up to 64% Off)

Three- or Six-Month Gym Membership at Curves (Up to 64% Off)

Curves-Roanoke South

Roanoke

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$250 $100

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SmileCareClub: $59 for an At-Home Invisible Aligner Treatment Evaluation with Impression Kit from SmileCareClub ($95 Value)

$59 for an At-Home Invisible Aligner Treatment Evaluation with Impression Kit from SmileCareClub ($95 Value)

SmileCareClub

 

Patients send photos and impressions of their teeth to determine if remote invisible aligner treatment is appropriate

$95 $59

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The Yoga Collective: 3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

 

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$36 $12

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Juice from the Raw: Three-Day Cold-Pressed Juice Cleanse for One or Two People from Juice from the Raw (Up to 54% Off)

Three-Day Cold-Pressed Juice Cleanse for One or Two People from Juice from the Raw (Up to 54% Off)

Juice from the Raw

 

Three-day supply (18 bottles) of cold-pressed raw juices packed with essential nutrients and enzymes

$185 $89

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Joyous Health: Basic or Essential 10-Day Detox Package with Lifestyle and Recipe Book from Joyous Health (Up to 56% Off)

Basic or Essential 10-Day Detox Package with Lifestyle and Recipe Book from Joyous Health (Up to 56% Off)

Joyous Health

 

Meal plans eliminate dairy, gluten, sugar, soy, & caffeine, & promote detoxifying foods; participants can also take online seminars & yoga

$59.95 $29

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Crossfit Aliquid: One Month of Unlimited CrossFit Classes from CrossFit Aliquid (55% Off)

One Month of Unlimited CrossFit Classes from CrossFit Aliquid (55% Off)

Crossfit Aliquid

Staunton

From the merchant: Find a stronger, healthier, and fitter you through exciting and dynamic group classes; includes FREE On-Ramp Program

$99 $45

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Body Evolution Wellness: One Month of Semiprivate Training or Three or Five Private-Training Sessions at Body Evolution Wellness (70% Off)

One Month of Semiprivate Training or Three or Five Private-Training Sessions at Body Evolution Wellness (70% Off)

Body Evolution Wellness

Forest

ACE-, CPR-, and AED-certified trainer works with exercisers one on one or in small groups, creating individualized fitness plans

$280 $84

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OvernightGlasses.com: $29 for $150 Worth of Frames and Lenses from OvernightGlasses.com. Shipping Included.

$29 for $150 Worth of Frames and Lenses from OvernightGlasses.com. Shipping Included.

OvernightGlasses.com

 

Clients sharpen vision with designer eyewear from Ray-Ban, Oakley, Dior, Fendi and more; shipping included

$150 $29

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 600 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Curves - Vinton: Three- or Six-Month Membership at Curves (Up to 68% Off)

Three- or Six-Month Membership at Curves (Up to 68% Off)

Curves - Vinton

Vinton

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$250 $88

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Paleo Plan: Six-Month or One-Year Meal Plan with Optional Workout Plan at Paleo Plan (Up to 67% Off)

Six-Month or One-Year Meal Plan with Optional Workout Plan at Paleo Plan (Up to 67% Off)

Paleo Plan

 

A team of nutritionists and experts aims to make the Paleo diet more accessible with their resources, which includes meal and workout plans

$59 $29

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Skin Deep Medical Technologies: $90 for a Platelet-Rich-Plasma Hair-Restoration Session at Skin Deep Medical Technologies ($150 Value)

$90 for a Platelet-Rich-Plasma Hair-Restoration Session at Skin Deep Medical Technologies ($150 Value)

Skin Deep Medical Technologies

Dublin

Skilled staff uses the patient's own platelet-rich plasma for hair-restoration therapy

$150 $90

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Indigo Energy Bliss Reiki Healing: $45 for $90 Groupon — Indigo Energy Bliss Reiki Healing Studio

$45 for $90 Groupon — Indigo Energy Bliss Reiki Healing Studio

Indigo Energy Bliss Reiki Healing

Raleigh Court

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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Foxy Greens: Three- or Five-Day Organic Juice Cleanse with Booster Shots from Foxy Greens (Up to 53% Off)

Three- or Five-Day Organic Juice Cleanse with Booster Shots from Foxy Greens (Up to 53% Off)

Foxy Greens

 

Take a break from processed foods by drinking organic juices packed with nutritious fruits and veggies like spinach, pineapple, and beets

$180 $85

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Select Local Merchants

  • Curves
    Take advantage of the top-notch machinery at Rocky Mount's Curves and lose those pesky five pounds. Cross fit burns calories like no other routines. Kickboxing is a great way to whip your whole body into shape. Sign up for a class today. When you trust the amazing personal trainers here, you'll have all of the rewards you expect from a fitness routine. Worked out, stronger muscles and a body to brag about! Parking is plentiful, so patrons can feel free to bring their vehicles.
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    363 Franklin St
    Rocky Mount, VA US
  • Roanoke Valley CrossFit
    Stop by Roanoke Valley CrossFit in Cave Spring today and have a fun-filled adventure with the whole entire family. Personal trainers will help you gain the body you set out to achieve, so enlist their help at this location. Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves. Distinguish your body using the cross fit formula offered at this location. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    4035 Electric Road
    Cave Spring, VA US
  • YMCA
    Break in your gym shoes at YMCA in Rocky Mount. Test the cross fit challenge at this location to finally see the results you've been working towards. Sharpen your kickboxing and self-defense knowledge with a kickboxing class from YMCA. No matter your fitness level, their personal trainers will customize a workout routine to leave your body challenged without risk of injury. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    235 Technology Dr
    Rocky Mount, VA US
  • Radford Millard N DDS
    Under a time constraint? Radford Millard N DDS in Rocky Mount offers a wide variety of quick and efficient dental treatments. Overdue for a dentist appointment? Don't fret! Radford Millard N DDS offers a wide range of services for your dental care needs, including fillings, check up, cleaning, and crowns and veneers. Book your next dental appointment at Radford Millard N DDS and leave with a healthier and cleaner mouth.
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    740 Old Franklin Tpke
    Rocky Mount, VA US
  • Pokerwinski Karen MD, Carilion Clinic-Boones Mill
    Finding a good doctor doesn't have to be hard. Head to Pokerwinski Karen MD, Carilion Clinic-Boones Mill in Boones Mill for high-quality medical care. At Pokerwinski Karen MD, Carilion Clinic-Boones Mill, you won't need to wait long for the medical care that you deserve, such as medical checkups. The staff at Pokerwinski Karen MD, Carilion Clinic-Boones Mill is here for you on days where you're not feeling well.
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    22890 Virgil H Goode Hwy
    Boones Mill, VA US
  • Vistar Eye Center
    Guaranteed to be in good hands for your personal eye care. There's no better place than Vistar Eye Center in Rocky Mount! For medical treatments such as medical checkups, Vistar Eye Center has you covered. At Vistar Eye Center, you can treat yourself to a stylish pair of glasses or a new pair of contacts. So head on over to Vistar Eye Center for quality vision care that won't fade away.
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    395 S Main St
    Rocky Mount, VA US

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