Classes in Cave Spring


American Dance Centers: Dance-Lesson Packages at American Dance Centers (Up to 90% Off). Two Options Available.

Dance-Lesson Packages at American Dance Centers (Up to 90% Off). Two Options Available.

American Dance Centers

Deyerle

Seasoned instructors lead private and group lessons on latin, ballroom, and swing dance before students mingle and practice at a party

$305 $29

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Curves-Roanoke South: Three- or Six-Month Gym Membership at Curves (Up to 64% Off)

Three- or Six-Month Gym Membership at Curves (Up to 64% Off)

Curves-Roanoke South

Roanoke

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$250 $100

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180 Fitness: One, Three, or Five 60-Minute Personal Training Sessions at 180 Fitness (Up to 52% Off)

One, Three, or Five 60-Minute Personal Training Sessions at 180 Fitness (Up to 52% Off)

180 Fitness

Roanake

Personal trainers provide one-on-one attention in a fully-stocked gym that’s solely dedicated to personal training

$58 $29

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Curves - Vinton: Three- or Six-Month Membership at Curves (Up to 64% Off)

Three- or Six-Month Membership at Curves (Up to 64% Off)

Curves - Vinton

Vinton

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$250 $100

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The Yoga Center: Four or Eight Yoga Classes at The Yoga Center (Up to 50% Off)

Four or Eight Yoga Classes at The Yoga Center (Up to 50% Off)

The Yoga Center

Multiple Locations

Beginner-friendly teacher helps students practice the basics while increasing their flexibility and calming their minds

$48 $24

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Prana Yoga Roanoke: Up to 53% Off hot yoga 1 mo or 2 weeks  at Prana Yoga Roanoke

Up to 53% Off hot yoga 1 mo or 2 weeks at Prana Yoga Roanoke

Prana Yoga Roanoke

Roanoke

From the merchant: Hot, Vinyasa, Gentle & Restorative Yoga offered in Downtown Roanoke. Unlimited two weeks or one month upon redemption.

$63 $31

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Gator Boxing: One- or Three-Month Gym Membership and Instruction at Gator Boxing and Fitness Center (Up to 62% Off)

One- or Three-Month Gym Membership and Instruction at Gator Boxing and Fitness Center (Up to 62% Off)

Gator Boxing

Vinton

Boxing techniques incorporate a spectrum of total-body workouts and challenge particpants both physically and mentally

$85 $35

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Fitness by Holly: 10 or 20 Classes at Fitness by Holly (Up to 65% Off)

10 or 20 Classes at Fitness by Holly (Up to 65% Off)

Fitness by Holly

New Castle

Fitness classes at this brand-new gym include Zumba and yoga

$50 $19

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Body Evolution Wellness: One Month of Semiprivate Training or Three or Five Private-Training Sessions at Body Evolution Wellness (70% Off)

One Month of Semiprivate Training or Three or Five Private-Training Sessions at Body Evolution Wellness (70% Off)

Body Evolution Wellness

Forest

ACE-, CPR-, and AED-certified trainer works with exercisers one on one or in small groups, creating individualized fitness plans

$280 $84

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Sip And Spatter: Two-Hour Painting Lesson at Sip and Spatter (40% Off)

Two-Hour Painting Lesson at Sip and Spatter (40% Off)

Sip And Spatter

Forest

From the merchant: Guided painting lessons in a spacious and relaxing studio-restaurant. Our menu offers great food, wine, and fun!

$45 $27

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Dynamic Training Systems: Three Personal Training Sessions at Dynamic Training Systems (65% Off)

Three Personal Training Sessions at Dynamic Training Systems (65% Off)

Dynamic Training Systems

Forest

From the merchant: Choose a male or female ACSM exercise physiologist, who will work with you one on one for 45–60 minutes

$180 $63

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Pastiche at Main: Two-Hour Miss Mustard Seed's Milk Paint Workshop for One or Two at Pastiche at Main (Up to 52% Off)

Two-Hour Miss Mustard Seed's Milk Paint Workshop for One or Two at Pastiche at Main (Up to 52% Off)

Pastiche at Main

Central Business District

Up to 10 participants learn how to use milk paint—an ideal DIY finish for shabby-chic furniture—in a workshop complete with refreshments

$89 $44

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YMCA of Central Virginia: One Month of Unlimited CrossFit Classes or Beginners' Classes at YMCA of Central Virginia (Up to 50% Off)

One Month of Unlimited CrossFit Classes or Beginners' Classes at YMCA of Central Virginia (Up to 50% Off)

YMCA of Central Virginia

Downtown Y

Constantly varied strength & conditioning program consisting mainly of a mix of aerobic exercise, body weight exercises, & weight lifting

$110 $55

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Peaceful Dragon Dojang: Five or Ten 90-Minute Personal-Training Sessions at Peaceful Dragon Dojang (50% Off)

Five or Ten 90-Minute Personal-Training Sessions at Peaceful Dragon Dojang (50% Off)

Peaceful Dragon Dojang

Mount Airy

Personal trainers can use a variety of methods, including martial arts and cardio kickboxing, to help clients achieve fitness goals

$130 $65

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WV Defensive Firearms Training: Firearm Training Courses for One or a Private Lesson for Two at WV Defensive Firearms Training (Up to 51% Off)

Firearm Training Courses for One or a Private Lesson for Two at WV Defensive Firearms Training (Up to 51% Off)

WV Defensive Firearms Training

Beckley Gun Club

Classes take place at an outdoor range; business helmed by an NRA-certified pistol instructor and active-duty law-enforcement officer

$80 $39

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Ganesha's Yoga and Wellness: 10 Hot Yoga Classes or One Month of Unlimited Hot Yoga Classes at Ganesha's Yoga and Wellness (Up to 88% Off)

10 Hot Yoga Classes or One Month of Unlimited Hot Yoga Classes at Ganesha's Yoga and Wellness (Up to 88% Off)

Ganesha's Yoga and Wellness

Multiple Locations

Yoga classes for beginners to advanced that are taught in 105-degree infrared hot heat and take practitioners through 26 poses

$100 $12

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Pro Body Metrics: $27 for $49 Worth of Personal Fitness Program — Pro Body Metrics

$27 for $49 Worth of Personal Fitness Program — Pro Body Metrics

Pro Body Metrics

Winston Salem

From the merchant: State of the art Body Fat testing using Body Metrix Ultrasound equipment. 7 site Jackson/Pollock method used.

$49 $27

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X-fierce Fitness: 10 Personal-Training Sessions from X-Fierce Fitness (65% Off)

10 Personal-Training Sessions from X-Fierce Fitness (65% Off)

X-fierce Fitness

Winston-Salem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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The Stocked Pot and Company: Cooking Class at The Stocked Pot and Company (Up to 50% Off). Four Options Available.

Cooking Class at The Stocked Pot and Company (Up to 50% Off). Four Options Available.

The Stocked Pot and Company

Winston Salem

Chefs teach students to prepare and taste a variety of cuisines in demonstration and hands-on lessons

$49 $25

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Keyboard Kidz: One Month of Piano Classes at Keyboard Kidz (51% Off). Two Options Available.

One Month of Piano Classes at Keyboard Kidz (51% Off). Two Options Available.

Keyboard Kidz

Clemmons

Combining traditional music concepts with technology, instructors help kids master the piano

$120 $59

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Kraze Fitness and American Martial Arts Academy: 10, 15, or a Month of Martial Arts Classes at Kraze Fitness and American Martial Arts Academy (Up to 52% Off)

10, 15, or a Month of Martial Arts Classes at Kraze Fitness and American Martial Arts Academy (Up to 52% Off)

Kraze Fitness and American Martial Arts Academy

Winston-Salem

Martial arts classes in Brazilian jiu-jitsu, judo, MMA, muay thai kickboxing, taekwondo, and wrestling

$60 $29

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CrossFit Winston–Salem: $59 for Six Weeks of Unlimited CrossFit Classes  at Crossfit Winston Salem ($412.50 Value)

$59 for Six Weeks of Unlimited CrossFit Classes at Crossfit Winston Salem ($412.50 Value)

CrossFit Winston–Salem

Winston Salem

Certified trainers personalize challenging workouts to target 10 elements of fitness

$412.50 $59

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Guitar Lessons by Brandon Essick: $49 for One Month of Private Guitar Lessons from Guitar Lessons by Brandon Essick ($120 Value)

$49 for One Month of Private Guitar Lessons from Guitar Lessons by Brandon Essick ($120 Value)

Guitar Lessons by Brandon Essick

Winston Salem

Brandon Essick teaches guitarists more about the instrument, passing on knowledge earned through his two degrees in classical guitar

$120 $49

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Tb Fitness: 10 Personal-Training Sessions from TB Fitness (65% Off)

10 Personal-Training Sessions from TB Fitness (65% Off)

Tb Fitness

Winston Salem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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Refit Revolution Fitness: Five Dance-Fitness Classes at REFIT Revolution Fitness (73% Off)

Five Dance-Fitness Classes at REFIT Revolution Fitness (73% Off)

Refit Revolution Fitness

Multiple Locations

From the merchant: Fitness is not just for the fit; it’s for the willing

$30 $8

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Samra's Expressions: Up to 52% Off Fitness Belly Dancing Classes at Samra's Expressions

Up to 52% Off Fitness Belly Dancing Classes at Samra's Expressions

Samra's Expressions

Old Town Recreation Center

From the merchant: Participants of all ages tone the muscles and improve coordination through low impact and simple, fun dance moves.

$30 $15

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Crossfit Amplitude: Five Boot-Camp Classes at CrossFit Amplitude (70% Off)

Five Boot-Camp Classes at CrossFit Amplitude (70% Off)

Crossfit Amplitude

South Fork

From the merchant: Join Boot Camp Amp great for high intensity cardio, strength and endurance workouts. You will be challenged everyday!

$82 $25

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Camel City Personal Training: Up to 61% Off Personal Training at Camel City Personal Training

Up to 61% Off Personal Training at Camel City Personal Training

Camel City Personal Training

Winston-Salem

From the merchant: Trainers talk to clients to assess their current fitness and discuss goals before designing a custom workout regimen

$210 $99

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Top Tier Crossfit: Four Weeks of Unlimited Boot-Camp Classes at Top Tier CrossFit (65% Off)

Four Weeks of Unlimited Boot-Camp Classes at Top Tier CrossFit (65% Off)

Top Tier Crossfit

Downtown Winston-Salem

From the merchant: Transform your body with Top Tier’s exclusive 60-minute hybrid boot-camp class, minus the weight lifting

$125 $44

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Catering by Simple Elegance,The Stocked Pot Cooking School: $49 for Admission for One to Hands-On Pizza-Making Class at The Stocked Pot and Company ($99 Value)

$49 for Admission for One to Hands-On Pizza-Making Class at The Stocked Pot and Company ($99 Value)

Catering by Simple Elegance,The Stocked Pot Cooking School

Winston-Salem

Students learn how to make dough by hand, craft sauce from scratch, and select toppings

$99 $49

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Piano Fundamentals: One Month of Private Music Lessons from Piano FUNdamentals (44% Off)

One Month of Private Music Lessons from Piano FUNdamentals (44% Off)

Piano Fundamentals

Winston-Salem

From the merchant: Sharing the joy of piano in piano lessons through an exciting and fun approach.

$100 $56

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Heart in Sol: $49 for One Month of Boot Camp from Heart In Sol ($99 Value)

$49 for One Month of Boot Camp from Heart In Sol ($99 Value)

Heart in Sol

Greensboro

Groups meet during four consecutive weeks for boot camps led by certified fitness instructors drawing from plyometrics and circuit training

$99 $49

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Revamp Contemporary Dance Company: 5 or 10 ABsolute Fitness Classes at Revamp Contemporary Dance Company (Up to 60% Off)

5 or 10 ABsolute Fitness Classes at Revamp Contemporary Dance Company (Up to 60% Off)

Revamp Contemporary Dance Company

Starting 7/15/14

60-minute ab fitness classes to strengthen and tone the core

$25 $11

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Natural Self Yoga School: Four Weeks of Unlimited Yoga Classes at Natural Self Yoga School (75% Off)

Four Weeks of Unlimited Yoga Classes at Natural Self Yoga School (75% Off)

Natural Self Yoga School

Greensboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $25

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Motivation A Must: Two, Four, or Six 45-Minute Personal-Training Sessions at Motivation A Must (Up to 68% Off)

Two, Four, or Six 45-Minute Personal-Training Sessions at Motivation A Must (Up to 68% Off)

Motivation A Must

Greensboro

Training motivates clients to reach goals with cardio, strength, and core exercises to improve stamina, tone muscles, and burn fat

$120 $45

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Primal Fitness: Three or Five Personal-Training or MMA Training Sessions at Primal Fitness (Up to 60% Off)

Three or Five Personal-Training or MMA Training Sessions at Primal Fitness (Up to 60% Off)

Primal Fitness

Greensboro

Expert trainers work with exercisers to help them achieve their personal fitness goals

$120 $55

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Carr Fit: One or Two Months of Unlimited Stroller Fit Classes at Carr Fit (Up to 74% Off)

One or Two Months of Unlimited Stroller Fit Classes at Carr Fit (Up to 74% Off)

Carr Fit

Greensboro

Stroller Fit classes combine cardio and circuit training and allow parents to work out with their kids in tow

$130 $39

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Ripped with Ri Personal Trainer LLC: Three or Five Personal-Training Sessions at Ripped with Ri Personal Trainer LLC (Up to 65% Off)

Three or Five Personal-Training Sessions at Ripped with Ri Personal Trainer LLC (Up to 65% Off)

Ripped with Ri Personal Trainer LLC

Greensboro

Certified personal trainer designs individualized programs for exercisers of all fitness levels, including nutritional guidelines

$165 $65

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Foundation Fitness: One or Two Months of Group-Training Classes for One or Two at Foundation Fitness (Up to 69%Off)

One or Two Months of Group-Training Classes for One or Two at Foundation Fitness (Up to 69%Off)

Foundation Fitness

Greensboro

Get in shape in motivating group-fitness classes

$200 $69

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ABSolute Fitness NC: One-Month Gym Membership or One Month of Unlimited Group Training Classes at Absolute Fitness NC (Up to 57% Off)

One-Month Gym Membership or One Month of Unlimited Group Training Classes at Absolute Fitness NC (Up to 57% Off)

ABSolute Fitness NC

Greensboro

Members can take advantage of machines, cardio equipment, & free weights; organized group training keeps participants focused & challenged

$30 $13

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G2Fitness: One or Two Personal Training Sessions at G2Fitness (Up to 62% Off)

One or Two Personal Training Sessions at G2Fitness (Up to 62% Off)

G2Fitness

Greensboro

Hour-long personal training sessions focus on weight training, building flexibility, and maintaining proper nutrition

$60 $25

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Art By TJM: Wineglass-Painting Party, Parent & Child Art Class, or Art Party for Up to 10 Kids at Art by TJM (Up to 49% Off)

Wineglass-Painting Party, Parent & Child Art Class, or Art Party for Up to 10 Kids at Art by TJM (Up to 49% Off)

Art By TJM

Greensboro

Adults decorate wineglasses and spend 90 creative minutes bonding with their child over art; a kids’ party includes instructor-led projects

$35 $18

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Caesar Fitness Personal Training: $45 for 1 Month of Unlimited Functional Fitness Classes at Caesar Fitness Personal Training ($150 Value)

$45 for 1 Month of Unlimited Functional Fitness Classes at Caesar Fitness Personal Training ($150 Value)

Caesar Fitness Personal Training

Greensboro

Certified personal trainer Quinzel puts individuals through a gauntlet of squats, push-ups, pull-ups, and lunges to build physical fitness

$150 $45

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Julie Luther's PurEnergy Fitness Center: Yoga, Spinning, or Pilates Classes at Julie Luther's PurEnergy Fitness Center (Up to Half Off). Two Options Available.

Yoga, Spinning, or Pilates Classes at Julie Luther's PurEnergy Fitness Center (Up to Half Off). Two Options Available.

Julie Luther's PurEnergy Fitness Center

Greensboro

25-year fitness veteran leads team of certified personal trainers, yoga instructors, and spinning instructors

$55 $29

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TFW Fitness: Four Weeks of Membership and Unlimited Fitness Classes at TFW Fitness (70% Off)

Four Weeks of Membership and Unlimited Fitness Classes at TFW Fitness (70% Off)

TFW Fitness

Lewisville

From the merchant: Students can expect four different classes per week: two strength training and two fat-scorching conditioning classes

$180 $54

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No Limits Training Center: Group Fitness Classes or Personal Training at No Limits Training Center (Up to 70% Off). Three Options Available.

Group Fitness Classes or Personal Training at No Limits Training Center (Up to 70% Off). Three Options Available.

No Limits Training Center

Lochhurst

Instructors lead groups through Strength training, Endurance training, Olympic lifting technique and coaching, and Power lifting workouts.

$140 $59

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Crossfit Aliquid: One Month of Unlimited CrossFit Classes from CrossFit Aliquid (55% Off)

One Month of Unlimited CrossFit Classes from CrossFit Aliquid (55% Off)

Crossfit Aliquid

Staunton

From the merchant: Find a stronger, healthier, and fitter you through exciting and dynamic group classes; includes FREE On-Ramp Program

$99 $45

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CrossFit Staunton: Five Fundamental Classes and One-Month Membership at CrossFit Staunton (Up to 65% Off)

Five Fundamental Classes and One-Month Membership at CrossFit Staunton (Up to 65% Off)

CrossFit Staunton

Staunton

CrossFit beginners learn the basic during a course of five Fundamental classes, followed by a month of dynamic, functional fitness classes

$130 $45

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Fitness Edge: $20 for $40 Worth of Glacier Walking — Fitness Edge

$20 for $40 Worth of Glacier Walking — Fitness Edge

Fitness Edge

Clemmons

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Select Local Merchants

  • Curves
    Take advantage of the top-notch machinery at Rocky Mount's Curves and lose those pesky five pounds. Cross fit burns calories like no other routines. Kickboxing is a great way to whip your whole body into shape. Sign up for a class today. When you trust the amazing personal trainers here, you'll have all of the rewards you expect from a fitness routine. Worked out, stronger muscles and a body to brag about! Parking is plentiful, so patrons can feel free to bring their vehicles.
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    363 Franklin St
    Rocky Mount, VA US
  • Curves
    Don't give up on fitness! Get going again with help from Curves in Rocky Mount. These kickboxing classes feature a variety of kickboxing and cardio moves, keeping you aware and focused. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    832 Tanyard Rd
    Rocky Mount, VA US
  • Roanoke Athletic Club
    Turn over a new leaf working out at Roanoke Athletic Club in Roanoke. If a bite's all you're after, then you'll want to stop by this gym for a delicious fill of their home-cooked food. Bring the whole clan to this gym — kids and parents will love the ambience here. Craving a good cardio workout? Check out one of these high-intensity kickboxing classes. Parking is plentiful, so guests can feel free to bring their vehicles.
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    4508 Starkey Rd
    Roanoke, VA US
  • Uttara Yoga Studio
    Yoga enthusiasts flock to Uttara Yoga Studio in Roanoke for all their physical and mental needs. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    112 Kirk Ave SW
    Roanoke, VA US
  • Gold's Gym
    facet: Main type: Traditional locale: en_US title: Gold's Gym facet_type_id: 6f03df50-5f2b-1032-bd5f-d13c47813295 html_text: Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
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    3270 Electric Rd
    Roanoke, VA US
  • Gold's Gym North Roanoke
    facet: Main type: Traditional locale: en_US title: Gold's Gym facet_type_id: 2a121d10-5f2d-1032-bdfb-99ee04ea78c0 html_text: |- Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
    Read More
    5002 Airport Rd. NW
    Roanoke, VA US

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