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From the merchant: Small class workout programs with expert trainers.
Train in privacy with a NASM and CrossFit certified trainer with 10+ years of experience working with all fitness and age levels!
From the merchant: Spanish Forks elite fitness center featuring functional fitness classes, field days and open gym hours
Women’s-only fitness studio hosts classes that range from Zumba’s Latin-infused dance moves to core-building Pilates routines
Crossfit classes designed to challenge yourself, but also have a great time exercise with others who are striving towards their goal.
Intense 60-minute personal training sessions to help you torch unwanted calories, burn fat, and build lean muscle.
Coaches guide and motivate members to help them reach their body goals, strengthen their body, and stay in shape
From the merchant: We are a gym that truly cares about its community. We will meet with you one on one for 4 sessions of coaching!!
With this membership, clients obtain access to the wellness center’s amenities such as private meditation room, salt cave, and much more
Weight loss, neuropathy, and nutritional evaluation help clients get their health back on the right track
From the merchant: Located in Layton, This unique personal fitness training gym offers professional fitness instruction for less.
Seasoned trainers lead classes that combine weight lifting and cardio; classes are suitable for students of any fitness level
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Thrill-seekers can have fun, get fit, and build strength at a professional obstacle gym inspired by the TV show American Ninja Warrior
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Visitors can choose from a variety of yoga classes, which can help them forget about stress and stay in shape
Customized to athletes’ individual needs and goals, personal training sessions can help improve their overall fitness
RYT 200 and Yoga Alliance member provides yoga instruction for all fitness levels
From the merchant: Customized one on one personal training. Group fitness training. Kids fitness classes.
From the merchant: Personalize workouts, bio-mechanical analysis, nutrition advice, and encouragement! Set goals and see results.
This high intensity class features toning, cardio and barre tracks with easy-to-follow moves that can be modified for all fitness levels.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Classes are structured to include mobility exercises to improve movement and an intense workout to improve performance
From the merchant: Fitness Bootcamp at the Park in Saratoga Springs, UT. Circuits, fat burning, sprints, ropes, a whole lot of fun!
Four weeks (20 sessions) of intense group training classes
Get ready to sweat with us! We are a one stop shop with: Boxing, Muay Thai, Jiu-Jitsu, Sparring, and Crossfit! Come and check us out!
Come as you are, we will teach you the in’s and out’s of MMA, Jiu-Jitsu, and Muay Thai! We will build upon what skills you already have!
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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