From the merchant: INCLUDES ALL CABLES-WHEELS-CHAIN-BRAKES & GEARS LUBED & ADJUSTED-TIRES INFLATED - FOR A SAFE RIDE. PARTS NOT INCLUDED.
From the merchant: Dance Fitness Studio including yoga, meditation, kickboxing and hip hop classes.
Experienced instructors teach kickboxing classes that help improve cardio endurance and help burn calories
Certified instructors help clients build strength, endurance, and flexibility during barre classes
Classes run the gamut from cardio fitness to core-strengthening sessions; personal trainers tailor workouts to clients’ specific needs
Smart bikes keep track of the exercisers’ stats during intense, music-fueled cycling workouts
Computerized bikes give cyclers digital feedback while qualified instructors and high-energy music provide motivation
Yoga studio offers classes for beginners and more experienced yogis
Yoga students improve their strength and flexibility as they perform mindful breathing exercises and move through flowing poses
Instructors guide students through 75-minute hot Vinyasa yoga classes in rooms set between 98–108 degrees, which helps increase flexibility
Classes taught by experienced instructors are designed to help improve strength, flexibility, balance and core strength
Studio Air is an Aerial Studio focused on movement and awareness. We offer technique, fun, flow!
Trained yogi leads Vinyasa routines, melding strength-building poses, flexibility-boosting stretches, deep breaths, and meditation exercises
Their strength-building routines invigorate bodies with a powerful series of push, pull, combination, and leg exercises using equipment such as kettlebells and weights
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Welcoming studio offers classes that help individuals of any age and experience level build strength and flexibility while relieving stress
Pole fitness classed instill a sense of sexy confidence as participants burn calories and tone bodies
Using a series of movements and weights, these fitness classes are designed to stretch, sculpt, and strengthen your muscles
One-on-one personal training backed with science and nutrition, effectively getting you from where you’re at to where you want to be
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
US Army sergeant major Michael Johnson motivates students to get in shape during intense, fast-paced boot-camp classes
Pilates-inspired workout melds movement from yoga, cycling, and ballet to tone muscle, improve endurance, and elongate spines.
Classes prep students to safely scale rock walls using belaying techniques
Reformer machines—another form of equipment developed specifically to enhance Pilates—employ a clever system of pulleys and straps centered on a gliding platform
Gym offers fun and energetic 45-minute training classes where participants can burn stubborn body fat and build muscles.
Beginners and advanced students practice yoga under watchful guidance of a professional instructor in a warm, inviting atmosphere
Boutique style fitness studio offers personal training, diet and lifestyle management, small group and group fitness classe
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Professional trainers help develop a workout routine to reach personal goals such as weight loss or increased agility
This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.
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