Switch up your normal routine and head to the TEAMhouse gym in Tumwater and experience something new.
At the TEAMhouse gym, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
Switch up your normal workout routine with a fun and energizing Zumba class.
The first rule about aerobics class is that it's tons of fun and does wonders for your physique.
Whether you're a pro or an amateur, cross fit will take you to your next level of fitness.
Elevate your physique through their terrific circuit training.
Parking is plentiful, so visitors can feel free to bring their vehicles.
The TEAMhouse gym is obviously the place to be, so get your calendar out and make plans to visit it soon.
What services does your business offer and what makes your business stand out from the competition?
We offer a great atmosphere where all types of people can come in, feel comfortable, and still get a great workout in.
Exercise is challenging. How do you keep clients motivated and engaged?
We are constantly changing the types of workouts you will do and are always coming up with new and creative exercises to make your workout challenging and fun!
What was the inspiration to start or run this business?
We have a passion for helping others to achieve their fitness goals. No matter how big or small that goal is, we can get you there!
What do you love most about your job?
We love giving people the tools they need to unlock their inner potential mentally and physically.
At The Strong Center, a team of extensively certified personal trainers and fitness experts help clients of all sizes, shapes, and levels of ability get healthy and fit. A wide range of programs and exercise regimens motivate trainees to burn fat, build muscle, and boost endurance and functional strength. StrongCycling, Zumba, Yoga Stretch, and BodyPump classes give heart rates a healthy jump-start, while personal and small-group training sessions instruct everyday people in proper workout techniques and muscle-building nutrition. During the Strongest Loser Bootcamp Challenge, participants transform their bodies through a series of 25 fitness classes every week, detailed metabolic analysis, and by sleeping in a chrysalis for a month.
A melody of yells and grunts bounces off the walls inside Northwest High Intensity Training Center. They come from students of Brazilian Jiu Jitsu, kickboxing, CrossFit, and women’s self-defenses classes—and from their instructors, many of whom fight professionally when they're not teaching. Parents in classes can drop their children off at the on-site day care, or enroll their offspring in special kids' classes that develop teamwork and self-respect. Clients also receive diet and nutritional counseling to amplify the workouts' effects. The center’s pro shop outfits them with all the necessary gear, such as rash guards, fight shorts, and backup fists.
If you're ready for a great adventure, visit Star Fitness in Olympia and create some lifetime memories.
You'll find dynamic personal trainers to help you find your path to a new body offered here.
A great body starts with an excellent program of cross fit.
Parking is plentiful, so guests can feel free to bring their vehicles.
Plan a fun weekend for the family at Star Fitness today!
Everyone deserves to treat themselves every once in a while so head to Finish First Fit Club in Lacey today and have some fun.
Personal trainers will help you gain the body you set out to achieve, so enlist their help at this location.
When you start a cross fit program, you'll need to remember to keep your eye on the prize.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So as you can see, Finish First Fit Club is the place to be this weekend.