Instructors help clients meet goals with cardio, strength, and core exercises that increase stamina, tone muscles, and increase flexibility
A fully equipped gym providing several fitness classes, this gym can whip you into shape.
From the merchant: 1 month of Strength and Conditioning Membership for Tuesdays and Thursdays at noon, and Saturdays at 9am.
Memberships include unlimited access to the clubs tanning stations, the full array of fitness classes, and daycare for one child
Gym membership includes unlimited tanning and childcare, full use of all three gyms, and all group fitness classes.
For $1, receive $10 off All Monthly Membership Dues
From the merchant: functional training program designed to accommodate people with different fitness levels in the same class or session.
Friends who lost a combined 150lbs. through CrossFit share the secrets of their success during workouts filled with functional fitness
Full club memberships include unlimited group exercise classes and access to equipment, dry sauna, racquetball courts, and basketball court
$42 for a one-month gym membership with one 60-minute personal-training session for two ($540 value).
Trainers change workouts each day, calibrating exercises such as tire flips and pushups to students’ ability levels
Group classes at this women-only fitness center include Zumba, Barre, Spin, Turbo Kickbox, and TRX suspension training
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs .
Gym membership includes unlimited access to fitness equipment and classes such as boot camp, hot yoga, and Zumba dance-fitness.
Members get into shape with gym access, a personal training session, and a choice of high-energy group fitness classes; free kids room .
Popular fitness classes include booty barre, indo row, SURFSET, and TRX
TRX suspension bands factor heavily into studio gym that offers classes and personal-training sessions with each membership package.
2 Week Beginning CrossFit Series + 2 Weeks Unlimited Group Classes (2 Weeks Unlimited Classes with prior CF experience)
CrossFit workouts build muscle, strength, and endurance using scalable movements suited to exercisers of all types
Gargoyle CrossFit provides a fun, challenging workout for everyone. We are about empowering each other as an individual and a community.
Get in shape during intense 45-minute workouts that include cardio work, resistance training, plyometrics, and more
CrossFit classes taught by an experienced instructor that utilize a variety of functional movements to provide a high-intensity workout
Work with a certified trainer with goal specific personal training sessions.
TRX resistance-training classes incorporate suspension straps and cables to provide a full-body workout using bodyweight
Instructors motivate groups to achieve fitness goals with cardio, strength, and core exercises that improve stamina, muscles, and burn fat
Trainers help students shed pounds and build muscle during ever-changing fitness and martial arts classes
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Group fitness classes provide cardiovascular and muscular workout and keep members motivated to stay fit
Boost endurance, build muscle, and shed unwanted pounds thanks to high-quality cardio and strength-training equipment inside 24-hour gym.
Kickboxing classes tone physiques and improve strength
From the merchant: Learn CrossFit movements in our On-Ramp (beginner) series led by Level 1 CrossFit trainers