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Any one can take part in group fitness classes or get access to the gym equipped with cardio machines and weights
From the merchant: 1 month of Strength and Conditioning Membership for Tuesdays and Thursdays at noon, and Saturdays at 9am.
From the merchant: BELLY DANCE WITH NIXED FITNESS Good for 1 month Mon & Wed at 12:15pm
From the merchant: We are a small close knit community with a huge supportive atmosphere. Check out our testimonials at abesgym.com
A fully equipped gym providing several fitness classes, this gym can whip you into shape
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Members get into shape with gym access, a personal training session, and a choice of high-energy group fitness classes; free kids room
Boost endurance, build muscle, and shed unwanted pounds thanks to high-quality cardio and strength-training equipment inside 24-hour gym
From the merchant: Your not a number or a client your family. Train with a group or a individual or maybe just learn to throw a punch.
Along with access to cardio and strength-training equipment, members work one-on-one with a personal trainer
Gym led by 3 experts in respective MMA disciplines offers 2+ hours of open mat every day for work on striking, wrestling & ground work
High-intensity training classes push students through workouts ranging from stepping to weight training
Memberships include unlimited access to the clubs tanning stations, the full array of fitness classes, and daycare for one child
Athletes can work towards their fitness goals during online HIIT or cross-training classes as well as at the well-equipped gym
From the merchant: Private personal training sessions without requiring a gym membership!
From the merchant: 30 min. Kickboxing Class of 30 sec. Intervals. Endurance, Agility and Strength Training. Tue 12pm Tue & Thurs 5pm
From the merchant: Come and get personal training 2 times a week, access to a gym, and have access to all small group classes.
From the merchant: 6 week outdoor boot camp for adults! Functional training for those that love summer workouts away from the gym!
From the merchant: A private gym with a fun tropical easy going vibe for women who want to lose weight, gain strength and more energy.
From the merchant: 60-minute workout for all ability levels. Functional training is great for weight loss and muscle gain.
Ladies burn calories, oust stress, and learn to protect themselves at a gym owned by a professional MMA fighter
Learn valuable self-defense and fitness skills at a gym owned by a professional MMA fighter
Gym with Life Fitness machines and Hammer Strength equipment also provides a kids’ area and personal trainers
From the merchant: Complimentary 1-month gym pass to Maple Valley Fitness included. It’s time to take your results to the next level!
Virtual or in-studio Foundations classes or private lessons tailored to clients fitness level & physical needs limited to 6 students max
An experienced trainer addresses individual concerns and creates a personalized training plan to correct them
SSP is here to help you no matter your level of fitness or age. Come experience a great community and training with top coaches.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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