Health & Fitness in Chesapeake, VA


Your Time Fitness: $19 for Three-Month Membership Package with One Personal-Training Session at Your Time Fitness ($165 Value)

$19 for Three-Month Membership Package with One Personal-Training Session at Your Time Fitness ($165 Value)

Your Time Fitness

Multiple Locations

Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, tanning, and circuit-training equipment

$165 $19

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Pure Barre Chesapeake: Five Barre Classes, or Four Weeks of Unlimited Barre Classes at Pure Barre Chesapeake (Up to 61% Off)

Five Barre Classes, or Four Weeks of Unlimited Barre Classes at Pure Barre Chesapeake (Up to 61% Off)

Pure Barre Chesapeake

Chesapeake

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, legs, and arms

$100 $39

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Yoga Nook: Four Weeks of Unlimited Yoga Classes at Yoga Nook (65% Off)

Four Weeks of Unlimited Yoga Classes at Yoga Nook (65% Off)

Yoga Nook

Greenbrier West

From the merchant: Enjoy a blissful month of yoga at Yoga Nook. We offer a wide range of classes for beginner to advanced.

$82 $29

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Elysian Wellness and Day Spa: $49 for a 45-Minute In-Spa Teeth-Whitening Session at Elysian Wellness and Day Spa ($98 Value)

$49 for a 45-Minute In-Spa Teeth-Whitening Session at Elysian Wellness and Day Spa ($98 Value)

Elysian Wellness and Day Spa

Chesapeake

Specialists apply gel to teeth and activate it with Osram blue LED lights to whiten teeth

$98 $49

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Chesapeake Wellness Center: $35 for 60-Minute Massage and Chiropractic Pain Consultation at Chesapeake Wellness Center ($164 Value)

$35 for 60-Minute Massage and Chiropractic Pain Consultation at Chesapeake Wellness Center ($164 Value)

Chesapeake Wellness Center

Great Bridge

Chiropractor employs his experience to help diagnose and treat his clients’ ailments through massage, consultation, and pain screening

$164 $35

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Changing Lives Martial Arts: 10 or 16 Martial-Arts Classes with Uniform at Changing Lives Martial Arts (Up to 94% Off)

10 or 16 Martial-Arts Classes with Uniform at Changing Lives Martial Arts (Up to 94% Off)

Changing Lives Martial Arts

Multiple Locations

Professional instructors lead students of all ages through self-defense techniques of krav maga, tae kwon do and karate

$324 $20

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Health First Chiropractic and Rehab: One, Three, or Five Ionic Detox Footbaths at Health First Chiropractic and Rehab (Up to 55% Off)

One, Three, or Five Ionic Detox Footbaths at Health First Chiropractic and Rehab (Up to 55% Off)

Health First Chiropractic and Rehab

Western Branch North

Warm water infused with charged particles aimst top draw impurities from the body, as well as providing a relaxing 25-minute soak

$35 $17

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Curves: Five or 10 Fitness Classes at Curves (Up to 76% Off). Seven Locations Available.

Five or 10 Fitness Classes at Curves (Up to 76% Off). Seven Locations Available.

Curves

Multiple Locations

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$60 $19

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Assure Wellness Group: 5 or 15 Vitamin B12 Injections or VIP Weight-Loss Package at Assure Wellness Group (Up to 81% Off)

5 or 15 Vitamin B12 Injections or VIP Weight-Loss Package at Assure Wellness Group (Up to 81% Off)

Assure Wellness Group

Multiple Locations

Licensed professional injects vitamin B12—designed to prevent fatigue—and motivates clients to lose weight through lifestyle changes

$125 $39

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Anew Holistic Health and Wellness: Up to 51% Off Group Exercise Classes  at Anew Holistic Health and Wellness

Up to 51% Off Group Exercise Classes at Anew Holistic Health and Wellness

Anew Holistic Health and Wellness

Anew Hollistic Health and Wellness

$70 $35

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Tidewater Spine Institute: One or Three Laser Pain Treatments at Tidewater Spine Institute (Up to 83% Off)

One or Three Laser Pain Treatments at Tidewater Spine Institute (Up to 83% Off)

Tidewater Spine Institute

Core Health Results

In the 20-minute treatment, a laser works on a cellular level to decrease inflammation, release natural painkillers, and boost circulation

$225 $39

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Atlantic Chiropractic and Rehabilitation: $59 for a Three-Visit Package at Atlantic Chiropractic and Rehabilitation ($424 Value)

$59 for a Three-Visit Package at Atlantic Chiropractic and Rehabilitation ($424 Value)

Atlantic Chiropractic and Rehabilitation

Greenbrier West

After an exam and x-rays, low-force Activator or manual techniques are used to adjust alignment and quell pinched nerves, pain, or headaches

$424 $59

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CrossFit Callused: One- or Three-Month Membership at CrossFit Callused (Up to 71% Off)

One- or Three-Month Membership at CrossFit Callused (Up to 71% Off)

CrossFit Callused

Chesapeake

CrossFitters build strength and endurance during daily-changing workouts that incorporate practical moves like jumps and squats

$140 $40

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Tidewater Fencing Club: Beginner Classes for One or Four at Tidewater Fencing Club (51% Off)

Beginner Classes for One or Four at Tidewater Fencing Club (51% Off)

Tidewater Fencing Club

Chesapeake

Families can learn the basics of fencing; instructors recommend wearing stretchy long pants, a T-shirt, and tennis shoes

$100 $49

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Mama Bootcamp: $49 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

$49 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Mama BootCamp

Six weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching

$199 $49

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Health First Chiropractic and Rehab: One or Three Laser Heat Therapy Treatments at Health First Chiropractic and Rehab (Up to 90% Off)

One or Three Laser Heat Therapy Treatments at Health First Chiropractic and Rehab (Up to 90% Off)

Health First Chiropractic and Rehab

Western Branch North

Chiropractors help clients overcome chronic pain and aches with laser heat therapy treatments

$299 $29

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Core Fitness by Marika: 8 or 16 Kickboxing Boot-Camp Classes or One or Two Months of Boot Camp at Core Fitness by Marika (Up to 59% Off)

8 or 16 Kickboxing Boot-Camp Classes or One or Two Months of Boot Camp at Core Fitness by Marika (Up to 59% Off)

Core Fitness by Marika

Grassfield

High-energy boot camps combine kickboxing moves with weight training for a full-body workout

$80 $35

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my temple: 60-Minute Hypnotherapy Session from Synergy Integrative Medicine Center (65% Off)

60-Minute Hypnotherapy Session from Synergy Integrative Medicine Center (65% Off)

my temple

Greenbrier East

From the merchant: Certified Hypnotherapist Lesa Keeter works with repeated negative patterning to create balance in one’s life.

$125 $44

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Doan Wellness Center: Chiropractic Packages at Doan Wellness Center (Up to 73% Off). Two Options Available.

Chiropractic Packages at Doan Wellness Center (Up to 73% Off). Two Options Available.

Doan Wellness Center

Cedar Lake Office Park

Chiropractic package locates sources of back pain and offers an adjustment to realign the spine; 30-minute massage eases tension

$180 $49

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Health First Chiropractic and Rehab: $89 for a Three-Visit Chiropractic Package at Health First Chiropractic and Rehab ($500 Value)

$89 for a Three-Visit Chiropractic Package at Health First Chiropractic and Rehab ($500 Value)

Health First Chiropractic and Rehab

Western Branch North

Chiropractors perform full exams and x-rays before attempting to alleviate pain with adjustments and decompression therapy

$500 $89

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Skin Renaissance: Laser Tattoo Removal for up to 4 or 9 Square Inches at Skin Renaissance Clinic in Chesapeake (Up to 63% Off)

Laser Tattoo Removal for up to 4 or 9 Square Inches at Skin Renaissance Clinic in Chesapeake (Up to 63% Off)

Skin Renaissance

Great Bridge

Physician-supervised clinic relieves the burden of unwanted tattoos with a laser calibrated for all sizes and colors

$200 $95

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Core Health Results: Two or Four Laser Fat-Reduction Treatments and One Consultation at Core Health Results (Up to 83% Off)

Two or Four Laser Fat-Reduction Treatments and One Consultation at Core Health Results (Up to 83% Off)

Core Health Results

Chesapeake

Licensed staff member focuses cold laser beams to trigger fat-cell reduction in trouble areas, helping patients lose inches

$500 $99

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Doan Wellness Center: One, Two, or Three Lipo-Light Body-Contouring Treatments at Doan Wellness Center (Up to 51% Off)

One, Two, or Three Lipo-Light Body-Contouring Treatments at Doan Wellness Center (Up to 51% Off)

Doan Wellness Center

Cedar Lake Office Park

Low-level laser helps break down fat cells and shed inches

$90 $49

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Master Kim's World Champion TaeKwonDo Chesapeake: $28 for 16 Taekwondo Classes and a Uniform at Master Kim's World Champion Tae Kwon Do Chesapeake ($290 Value)

$28 for 16 Taekwondo Classes and a Uniform at Master Kim's World Champion Tae Kwon Do Chesapeake ($290 Value)

Master Kim's World Champion TaeKwonDo Chesapeake

Butts Station

Traditional taekwondo classes for students of all ages; Master Kim is a seventh degree black belt and a former Korean National Team coach

$290 $28

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Progress Fitness: Two Weeks of Fitness and Conditioning Classes at Progress Fitness (65% Off)

Two Weeks of Fitness and Conditioning Classes at Progress Fitness (65% Off)

Progress Fitness

Greenbrier West

Certified trainer Robert Jeffrey tones clients’ bodies using his Xtreme 35 cardio and strength-training routine

$150 $53

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Orchard Square Chiropractic: Chiropractic Package with One or Three 60-Minute Massages at Orchard Square Chiropractic (Up to 86% Off)

Chiropractic Package with One or Three 60-Minute Massages at Orchard Square Chiropractic (Up to 86% Off)

Orchard Square Chiropractic

Chesapeake

Veteran chiropractor follows a comprehensive exam with a stress- and toxin-relieving massage

$355 $49

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The Cage: $82 for $149 Worth of Baseball Lessons — THE CAGE

$82 for $149 Worth of Baseball Lessons — THE CAGE

The Cage

Great Bridge East

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $82

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Virginia Martial Arts Center: Five Martial Arts Classes at Virginia Martial Arts Center (59% Off)

Five Martial Arts Classes at Virginia Martial Arts Center (59% Off)

Virginia Martial Arts Center

Western Branch North

From the merchant: Get your family started today with lessons in Karate, Tai Chi, Jiu Jitsu, Kendo or Kickboxing with a uniform and belt.

$75 $31

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Forward Fitness And Performance: Two Personal Training Sessions with Diet and Weight-Loss Consult from Forward Fitness & Performance (66% Off)

Two Personal Training Sessions with Diet and Weight-Loss Consult from Forward Fitness & Performance (66% Off)

Forward Fitness And Performance

Great Bridge

From the merchant: receive consultation and goal-setting session, in-depth fitness-and-movement assessment, and personal-training session

$90 $31

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Shaolin Kung Fu Centers: One Month of Kung Fu or Tai Chi Classes for One or Two with Uniforms (Up to 54% Off)

One Month of Kung Fu or Tai Chi Classes for One or Two with Uniforms (Up to 54% Off)

Shaolin Kung Fu Centers

Greenbrier East

Learn traditional Kung Fu and Tai Chi forms that find their origins in the distant past with guidance from seasoned instructors

$100 $49

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Balancing7 Skin Studio: Three 20-Minute LED Teeth Whitening Sessions at Balancing7 Skin Studio (Up to 54% Off). Two Options Available.

Three 20-Minute LED Teeth Whitening Sessions at Balancing7 Skin Studio (Up to 54% Off). Two Options Available.

Balancing7 Skin Studio

Chesapeake

Teeth-whitening will get rid of unwanted stains and brighten teeth 2-8 shades in just one session

$199 $99

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Master Hill's Red Dragon Martial Arts: $44 for $145 Worth of Martial-Arts Lessons — Master Hill's Red Dragon Martial Arts

$44 for $145 Worth of Martial-Arts Lessons — Master Hill's Red Dragon Martial Arts

Master Hill's Red Dragon Martial Arts

Western Branch North

From the merchant: Learn martial arts in our family oriented facility.All black belt instructors have a minimum of 20 years of experience.

$145 $44

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Tidewater Eye Centers: $199 for $2,000 Toward LASIK for Both Eyes at Tidewater Eye Centers

$199 for $2,000 Toward LASIK for Both Eyes at Tidewater Eye Centers

Tidewater Eye Centers

Multiple Locations

Blade-free laser surgery corrects poor vision and eliminates the dependency on lenses in one 15-minute procedure

$2,000 $199

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Crossfit Accolade: Up to 70% Off crossfit classes at Crossfit Accolade

Up to 70% Off crossfit classes at Crossfit Accolade

Crossfit Accolade

Northwest Virginia Beach

From the merchant: Come try CrossFit with this great and start your fitness journey with us.

$25 $10

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New Life Wellness Center: One or Three Foot-Detox Sessions at New Life Wellness Center (Up to 67% Off)

One or Three Foot-Detox Sessions at New Life Wellness Center (Up to 67% Off)

New Life Wellness Center

Virginia Beach

During foot-detox sessions, clients dip feet into ionized water to help remove toxins, rebalance the body, and boost energy levels

$50 $20

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Tidewater Dental Center: $59 for Exam, X-Ray, and Cleaning at Tidewater Dental Center ($350 Value)

$59 for Exam, X-Ray, and Cleaning at Tidewater Dental Center ($350 Value)

Tidewater Dental Center

Norfolk

Established dental center treats teeth to exams, x-rays, and cleanings

$350 $59

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Pearle Vision: $39 for $225 Toward a Pair of Prescription Sunglasses or Eyeglasses at Pearle Vision

$39 for $225 Toward a Pair of Prescription Sunglasses or Eyeglasses at Pearle Vision

Pearle Vision

Multiple Locations

50 years as eye-care specialists, the center offers prescription lenses set in your choice of designer frames that complement your style

$225 $39

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The Smile Clinic: $19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic

Colliseum Central

Professional-grade whitening gel and LED light erase unsightly stains.

$123.90 $19

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Occu-Health Plus: One, Three, or Five Slimming Body Wraps at Occu-Health Plus(Up to 70% Off)

One, Three, or Five Slimming Body Wraps at Occu-Health Plus(Up to 70% Off)

Occu-Health Plus

Virginia Beach

Formostar body wraps use infrared heat to help reduce the appearance of fat and cellulite, burning up to 1,400 calories per session

$99 $39

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Reebok Spartan Races: $79 for Reebok Spartan Race Entry to the Virginia Super on Saturday, September 24 ($149 Value)

$79 for Reebok Spartan Race Entry to the Virginia Super on Saturday, September 24 ($149 Value)

Reebok Spartan Races

Wintergreen Resort, Skyline Pavilion

Held at Wintergreen Resort, Spartans navigate more than 20 tricky obstacles during this 8- to 10-mile race

$149 $79

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Norfolk

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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The Face & Body Clinique: $49 for In-Office Teeth Whitening at The Face & Body Clinique

$49 for In-Office Teeth Whitening at The Face & Body Clinique

The Face & Body Clinique

Virginia Beach

From the merchant: FDA approved bleaching gel & LED light erase unsightly stains, Brighten your smile, while relaxing on a massage bed.

$99 $49

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Studio Rio's Twisted Fitness: Pole and Fitness Classes at Studio Rio's Twisted Fitness (Up to 61% Off). Two Options Available.

Pole and Fitness Classes at Studio Rio's Twisted Fitness (Up to 61% Off). Two Options Available.

Studio Rio's Twisted Fitness

North Central

Instructors lead women of all abilities during dance and pole classes featuring cardio, strength training, and choreography

$125 $49

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New Life Wellness Center: One or Three Colon Hydrotherapy Sessions at New Life Wellness Center (Up to 54% Off)

One or Three Colon Hydrotherapy Sessions at New Life Wellness Center (Up to 54% Off)

New Life Wellness Center

Virginia Beach

A flow of temperature-controlled water in and out of the colon allows for a thorough detoxification and hydration of the whole body

$150 $69

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Physicians Weight Loss Centers of Virginia Beach: Weight-Loss Plan with Optional B12 Shots at Physicians Weight Loss Centers of Virginia Beach (Up to 88% Off)

Weight-Loss Plan with Optional B12 Shots at Physicians Weight Loss Centers of Virginia Beach (Up to 88% Off)

Physicians Weight Loss Centers of Virginia Beach

Virginia Beach

After body-fat composition is analyzed and a plan put in place, clients work toward weight-loss goals over the course of three weeks

$300 $39

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Fame All Stars Central: Five Tumbling Classes for One or Two Children at Fame All Stars Central (50% Off)

Five Tumbling Classes for One or Two Children at Fame All Stars Central (50% Off)

Fame All Stars Central

Yorktown

Competitive cheerleading gym offering tumbling classes for children age 4 and older

$50 $25

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Peninsula Pain and Rehabilation Center: Chiropractic Care or Acupuncture at Peninsula Pain & Rehabilitation Center in Newport News (Up to 84% Off)

Chiropractic Care or Acupuncture at Peninsula Pain & Rehabilitation Center in Newport News (Up to 84% Off)

Peninsula Pain and Rehabilation Center

Peninsula Pain & Rehabilation Center

Chiropractic treatments address misalignments of the spine with manual adjustments; acupuncture treatments restore energy flow

$180 $29

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EverClear Eyes, P.C.: $55 for $130 Worth of Eye Exams at EverClear Eyes, P.C.

$55 for $130 Worth of Eye Exams at EverClear Eyes, P.C.

EverClear Eyes, P.C.

Virginia Beach

From the merchant: Comprehensive eye exam for glasses! Contact lens fitting fees are additional. Valid for non-insurance patients only.

$130 $55

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Torch Yoga and Fitness: Five Hot Yoga Classes at Torch Yoga and Fitness (62% Off)

Five Hot Yoga Classes at Torch Yoga and Fitness (62% Off)

Torch Yoga and Fitness

Northwest Virginia Beach

From the merchant: Instructors will guide you through a dance like flow that will get your heart pumping.

$65 $25

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Select Local Merchants

  • Forward Fitness And Performance
    What services does your business offer and what makes your business stand out from the competition? FFP is a cutting edge semi-private personal and group training facility. We know that every individual that comes through our doors will have different goals, needs and abilities. This is why we place an emphasis on your goals and needs through personal assessments and individualized programming. Exercise is challenging. How do you keep clients motivated and engaged? As a semi-private training facility, our training environment is different from “membership based” gyms. Our unique system is built around community & sense of "family." Research has shown that this approach to training provides superior results due to camaraderie, support & a motivating atmosphere. What was the inspiration to start or run this business? Our coaches at FFP all have a passion for two things: fitness and helping others achieve their goals. The passion for these two things is what motivates us everyday to deliver unparalleled results to our clients. What do you love most about your job? Helping others achieve goals they once thought were impossible!
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    800 Battlefield Boulevard South
    Chesapeake, VA US
  • Changing Lives Martial Arts
    While serving oversees in the US military, Tracy Lee Thomas would often dream of opening his own martial-arts training studio. He had been training in martial arts since he was 13 years old, mastering the form and self-defense techniques of a variety of styles and eventually earning his seventh-degree black belt. He was able to realize this dream once he returned to American soil, where he opened up his own studio: Changing Lives Martial Arts. Today, the official American Taekwondo Association master pulls from his years of expertise to lead karate, tae kwon do, and krav maga classes to students of all ages. Tracy and his team of expert instructors teach self-defense tactics and guide students through dynamic punches and kicks while emphasizing the importance of life skills such as self-discipline and focus. The instructors also take a load off moms and dads by hosting kids’ birthday parties, where martial arts–inspired games provide a fun alternative to messy piñatas and games of pin-the-tale-on-the-grownup. His dedication to his students and martial arts has also gained the attention of the Virginian-Pilot, which has awarded him the Best of Hampton Roads award seven times from 2005 to 2012.
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    236 Carmichael Way
    Chesapeake, VA US
  • Grand Slam 2
    It’s fitting that Grand Slam 2’s name suggests a sequel, as the baseball complex’s team of instructors consists of former collegiate coaches and athletes who continue their involvement in the sport even after hanging up their game-day cleats. In classes, camps, and clinics, these instructors impart their appreciation for baseball as they build their students’ hitting and fielding skills from the ground up. Though the facility’s batting cages play an important role in correcting swings, sessions may also include off-field weight training—this is especially true for pitching classes, which aim to bulk up throwing arms in preparation for more serious competition. At winter and summer hitting academies, bats crack against approaching baseballs like the whip of an exceptionally demanding coach. Players can put their newfound skills to the test in the Tidewater Bombers baseball program, a competitive, age-appropriate league that imparts the principles of teamwork through live-action games. To prepare for league games, check out Grand Slam 2's pro shop, which stocks bats, gloves, and terrifying masks for psyching out opposing pitchers.
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    237 Battlefield Blvd
    Chesapeake, VA US
  • Color Splash Hair Studio
    What services does your business offer and what makes your business stand out from the competition? FROM THE MOMENT YOU WALK IN THE FRONT DOOR YOU FEEL LIKE YOUR AT HOME. WE TREAT EVERYONE LIKE A PERSON NOT A NUMBER. ONCE YOU VISIT ONCE WE HOPE YOU RETURN WITH FRIENDS AND FAMILY FOR A LIFETIME What was the inspiration to start or run this business? IT WAS ALWAYS MY DREAM TO OPEN MY SALON IN GREAT BRIDGE NEAR FRIENDS & FAMILY. I WANTED A PLACE WHERE PEOPLE FELT WELCOME & GOT TREATED LIKE THEY SHOULD. I WANTED A SALON THAT WAS DIFFERENT THAN ANYONE, & HERE AT COLOR SPLASH HAIR STUDIO WE ARE TOLD THAT What do you love most about your job? I LOVE DOING WHAT INSPIRES ME TO WAKE UP EVERYDAY. ITS AN AMAZING PASSION TO MAKE EVERYONE WHO WALKS IN LEAVING BEAUTIFUL, CHANGING SOMEONES APPEARANCE IN JUST A FEW MINUTES OR HOURS IS MOST REWARDING, LIFTING THEIR SPIRITS What is the best reaction you've ever gotten from a customer? WHERE I MET A CLIENT FOR THE FIRST TIME AND POST COMMENTS THAT I HAVE A CLIENT FOR LIFE AND SENDING ME OVER 40 CLIENTS INCLUDING HER FAMILY AND CLOSE FRIENDS
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    920 Battlefield Boulevard South
    Chesapeake, VA US
  • Master Hill's Red Dragon Martial Arts
    What services does your business offer and what makes your business stand out from the competition? We are conveniently located inside Chesapeake Square Mall. All of our instructors have children of our own, and at least 20 years of martial arts training under their belts. We are very family oriented and involve the whole family. We also offer fitness classes and personal training for all ages. What's one tip for first-time students that will make them feel like veterans? All of our students are team players and will make you feel welcome in your first class. We all have a fun time in class when we train. What was the inspiration to start or run this business? Grand Master Hill has been training for 41 years in the martial arts. His passion is working with and teaching children martial arts through physical fitness, and having fun while learning. What do you love most about your job? We love inspiring our students and teaching important life skills, such as manners, public speaking, and stranger awareness. It feels good when a student tells you that you are the best instructor ever!
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    4200 Portsmouth Boulevard
    Chesapeake, VA US
  • my temple
    What services does your business offer and what makes your business stand out from the competition? "My Temple" operates inside Synergy Integrative Medicine. We offer a unique combination of Hypnotherapy and Holistic Coaching to gain balance in your life by helping you achieve goals, eliminate negative habits and release chronic stress and anxiety. Also offering various Mindful Living workshops. What was the inspiration to start or run this business? Starting as a Massage Therapist and an Esthetician over 20 years ago, I began with the concept of My Temple as Mind, Body & Spirit treating your body as a "temple". What do you love most about your job? I enjoy helping clients and watching them grow, gaining empowerment by taking more control of their lives' through their awareness of negative patterning. What is the best reaction you've ever gotten from a customer? The best reaction I've had from multiple clients over the years is that they "feel safe" and trust my work. This is vital with the role of Hypnotherapist/Coach.
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    1036 Volvo Parkway
    Chesapeake, VA US

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