From the merchant: Small group pilates equipment classes are on Reformers, Cadillac, Tower Trainer and Ladder Barrel.
Includes three 30-minute pilates private equipment classes.
Students vigorously work all muscle groups on Pilates reformer machines or during other fitness classes such as TRX and barre.
Fitness studio offers pilates, yoga, and barre group-fitness classes.
The Fitness Boutique at Music in Motion offers Pilates, Barre & Fusion classes.
Clients strengthen their core with classic Pilates exercises enhanced by machines, such as Reformers and 1/2 Cadillac.
Boost core strength and posture with group Pilates mat classes or private sessions.
Hanging in silk hammocks, tone your limbs and torso with Pilates moves, yoga, and ab workouts.
From the merchant: Includes both barre and pilates group classes.
Good for 10 group barre and/or mat pilates classes.
From the merchant: Why wait? Get a head start on your New Years resolution with our Get Lean for 2016 Small Group Training program!
From the merchant: Enjoy a blissful month of yoga at Yoga Nook. We offer a wide range of classes for beginner to advanced.
Expert instructors lead students of all levels through yoga postures during both heated and non-heated classes, to accommodate everyone
Instructors guide groups through poses in a sealed room heated to 105–110 degrees, at 40%–50% humidity
Yoga students move through asanas, stretches, and breathing exercises, gaining strength and flexibility
At Torch Yoga you are guided through a number of postures in a hot room which creates a heart pumping practice.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Unlimited yoga classes in a range of styles for every experience level
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Paddle out atop a stable standup paddleboard for a unique yoga session complete with stunning coastal views
Yoga wheels allow bodies to bend, stretch, and contort in new ways, making it easier to do backbends and balance poses
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
From the merchant: Get you body fit and your mind centered through a peaceful yoga flow.
During a private class that can last two hours, groups of up to 10 practice yoga poses while dangling from a swing
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions