Instructors lead women of all abilities during dance and pole classes featuring cardio, strength training, and choreography
From the merchant: Includes both barre and pilates group classes. Group limited to 15 people. Multi-level in ability. Great music!
From the merchant: Small group pilates equipment classes are on Reformers, Cadillac, Tower Trainer and Ladder Barrel. Max of 4 per class.
Students also participate in practice matches, spinning, somersaulting, kicking, and dodging while a circle of peers, called a roda, claps to keep the rhythm of the dance.
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, tanning, and circuit-training equipment
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Expert instructors lead students of all levels through yoga postures during both heated and non-heated classes, to accommodate everyone
Four weeks of boot camp with experienced instructors with nutritional advising and endurance building
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs
Certified trainer Robert Jeffrey tones clients’ bodies using his Xtreme 35 cardio and strength-training routine
From the merchant: Look, Feel, and Be at Your Best with Private Personal Training with Top of the Line Trainers.
From the merchant: 60 min group training sessions. We cap our groups at 6 people so you still receive quality attention from our trainers.
High-energy boot camps combine kickboxing moves with weight training for a full-body workout
Learn traditional Kung Fu and Tai Chi forms that find their origins in the distant past with guidance from seasoned instructors
From the merchant: Get your family started today with lessons in Karate, Tai Chi, Jiu Jitsu, Kendo or Kickboxing with a uniform and belt.
From the merchant: Come try CrossFit with this great and start your fitness journey with us.
Students of all levels follow high-intensity workouts of cardio, kickboxing, strength training, tug of war, tire flipping & resistance bands
Instructors guide groups through poses in a sealed room heated to 105–110 degrees, at 40%–50% humidity
Hanging in silk hammocks, tone your limbs and torso with Pilates moves, yoga, and ab workouts
A month of fitness classes, including kickboxing, TRX suspension training, yoga, kettlebell workouts, and boot camps
CrossFit training programs are designed to burn fat and improve everyday health
Yoga students move through asanas, stretches, and breathing exercises, gaining strength and flexibility
At Torch Yoga you are guided through a number of postures in a hot room which creates a heart pumping practice.
Women-only classes feature regular CrossFit workouts without the heavy bar work; increase cardio and muscular endurance
Carefully-selected staff is onsite to help clients achieve their fitness goals in a safe and clean environment
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
From the merchant: Contemporary STOTT pilates & dance-inspired barre studio. Good for 10 group barre and/or mat pilates classes.
Beginners can use personal training to learn how to use gym equipment or proper form, while more experienced exercisers can hit custom goals
Fitness classes taught by an experienced instructor that provide a high-intensity workout and are open to students of all fitness levels
From the merchant: Contemporary STOTT pilates & dance-inspired barre studio. Includes three 30-minute pilates private equipment classes
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq