Sand Springs' Shake It! Dance & Fitness Studio is a great place to go to improve your strength, flexibility, and peace of mind.
These cardio kickboxing classes feature a wide range of techniques to help you strengthen your body.
Don't wait until the weekend to get your groove on. Head on over to Shake It! Dance & Fitness Studio for a Zumba class.
Circuit training will show you results fast.
Don't forget to ask about the personal trainers who will work to find a fitness schedule and routine that works for you.
Exercising once a day might seem like a pain, but aerobics classes make it less of a chore and more of something to look forward to.
Parking is plentiful, so visitors can feel free to bring their vehicles.
If you have been wanting to try yoga, stop by Shake It! Dance & Fitness Studio in Sand Springs today and learn about the different class offerings.
What services does your business offer and what makes your business stand out from the competition?
The Butler Music School has a number of experienced, professional instructors ready to help you learn almost anything. Whether you want to dive into the world of music theory and its applications, or just want to jam out to some AC/DC, we will customize our lessons to fit your goals.
Do you provide any materials? What should your students expect to bring?
Currently, we provide instruction for the following instruments: Piano, voice, guitar, drums, violin, and viola. Each student needs to have an instrument to practice with at home.
What was the inspiration to start or run this business?
We strive to create fun, interactive lessons, combining music that motivates you with proper instruction on technique, theory, and other concepts that will allow you to play at the highest level.
What do you love most about your job?
We place immense importance on hard work and consistent practice, and as such, we make sure that when you leave your lesson, you leave with inspiration and excitement about practice - not dread or boredom.
Gotham Dream Cars lets drivers grip the throttle of exotic speed machines such as the Ferrari F430, Lamborghini Gallardo, and Bentley Continental GT for personal rental or specialized thrill experiences. During the Dream Car Sprint, auto enthusiasts slip into a Ferrari or Lamborghini on a closed course and whip their more than 500-horsepower drive three times around the autocross track, learning how to tame their power with the aid of an instructor before coming out of the third lap on a straightaway to open the engine up to its full potential. Drivers conduct an orchestra of firing pistons and camshafts for three laps before crossing the finish line and parking to the pianissimo of the softly purring V8 engine. Gotham Dream Cars snaps pictures of the sprint, so drivers are sent home with hands they will never wash and a CD of images to parade before jealous coworkers and humbled shopping carts.
From some funky trees to a cool, rainy night, visitors to The Painted Lyon bring a whole variety of worlds to life with bright paints and brushes—and a little help from the bar's libations. During paint-and-sip classes, instructors teach students how to re-create paintings. They walk them step-by-step through the painting process while budding Monets sip beer, wine, or complimentary water.
Alternatively, visitors can drop by any time the studio is open to grab a drink and a small canvas from the Paint Bar. They can paint a work preselected by the studio or create whatever they'd like without worrying about time constraints or art teachers telling them that trees can't be hot pink.
Blow dryers whir in the hands of stylists in training as they concentrate on perfecting their trade. Wielding professional-grade Paul Mitchell shampoos, conditioners, and awapuhi-keratin treatments, the students cut, color, and style the hair of their clients, adhering to professional standards.
Paul Mitchell The School not only nurtures the students and pushes them to their full potential inside the classroom with a dress code and high educational standards, but also works to build self-esteem. Their vision is to create happy and successful future professionals. Staff members support all of their students as they begin a new life and a new career, whether that means overcoming addiction or supporting themselves for the first time.
About 90% of Purple Glaze Studio’s ceramics and craft supplies come from local sources, reflecting a dedication to the community that undergirds the studio’s resolve to never become a franchise. Instead, the Oklahoma-oriented Purple Glaze Studio welcomes neighbors inside to paint hundreds of ceramic bowls, frames, and figurines created in the Tulsa area. Stencils, sponges, and stamps assist crafters as they paint their projects, and an idea center helps jumpstart flagging imaginations. The studio also invites guests to assemble bright tiles and stones into mosaics—a perfect activity for a girls’ night, a birthday party, or discovering that you’re actually colorblind.