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Instructors help women build lean muscles with controlled movements performed at barre or burn calories and tone up during intense workouts
CrossFit instructors lead ever-changing workouts that focus on functional fitness for stronger, leaner bodies
Husband-and-wife duo leads dynamic workouts full of squats, burpees, and sit-ups in an environment of camaraderie and positive competition
Experienced instructors tailor challenging CrossFit and yoga workouts helping class participants reach their fitness goals
Workouts take place in a social setting and involve functional movement exercises that prep participants for every kind of physical activity
Latin and international dance music fuels workouts designed to burn calories and tone muscle in students of all ages
From the merchant: Jiu Jitsu is a combat sport, and a self defense system that focuses on grappling and especially ground fighting.
Unlimited access to the current, and always expanding, group fitness schedule.
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
Sessions designed to help to regain mobility, become stronger, and learn to breathe effectively
An experienced fitness instructor helps develop strength and improve endurance with HIIT & Suspension classes
Exercisers work toward their personal fitness goals in high-impact classes, such as boot camp and cardio kickboxing
CrossFit-certified trainers teach class movements during four introduction classes, after which athletes join in unlimited daily WOD classes
From the merchant: We offer low impact, hip hop fitness & belly dancing, or high impact INSANITY & Cardio Kick Boxing classes.
From the merchant: Group fitness gym running 60 min classes
From the merchant: Get your body and mind stronger with us
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Participants of all levels can test their ninja skills trying to complete the obstacle course under the watchful eye of a coach
Ninja warrior-style gym and classes for kids and adults who want to build strength, stamina, and flexibility in a fun and interesting way
From the merchant: Work hard to achieve your health and fitness goals, in our high intensity strength, and cardio endurance group setting
From the merchant: Trainer led small group high-intensity exercise program designed for all abilities from the beginner to the athlete.
This calming, exposed-brick studio welcomes yogis of all experience levels for 60-75 minute classes such as vinyasa flow and acro yoga
Participants can improve their fitness level during fun, interesting, and stimulating classes held by dedicated instructors
From the merchant: Choose any of our classes and punch your way into shape. Men, Women and kids of all ages welcome.
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Yoga instructors guide clients through various yoga poses, meditation techniques, and breathing exercises to help improve energy, well-being
Sculpt your physique in a co-ed setting while experienced instructors guide you through workouts using suspension bands, ropes, and weights
Conducted by experienced instructors, these classes can boost coordination skills as well as improve strength and agility
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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