for 10 CrossFit classes ($62.
Strong Side CrossFit is the only CrossFit facility to offer a full movement screening to find weaknesses and improve performance along with access to a BodPod testing machine.
$25 for one month of unlimited Foundations CrossFit classes ($125 value).
CrossFit classes help participants build stamina and muscle in small group sessions.
Experts in a variety of different techniques, including CrossFit, provide the trainings.
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
Classes use the ballet barre & silque as a foundation–creating workouts inspired by Pilates, yoga, strength training, & suspension training
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Students stretch and pose their way to better health in a series of heated and non-heated yoga and barre classes
Hot yoga classes include Bikram Flow, Bikram Hot 26, hot yoga fusion, hot Vinyasa, Bikram Express, and power hour
From the merchant: Unlimited one-month yoga membership to a studio that’s especially friendly to beginners
From the merchant: Clients sweat away pounds while increasing strength and flexibility by working through a proven 26 posture sequence
Choose from yoga, Pilates, and kickboxing classes and get expert advice during personal training sessions
Passionate and dedicated instructors lead a variety of yoga classes including Power Vinyasa, Chakra Flow, and Yoga Core
From the merchant: Unlimited bootcamp, group fitness, and indoor cycle classes. Morning and evening classes. All fitness levels welcome!
Experienced instructors lead boot camp classes with a variety of strength- and endurance-building exercises
Personal trainers work with clients to achieve fitness goals; boot camp classes help tone bodies with full-body workouts
Heated room deepens stretches and ousts toxins while burning fat during 90-minute classes
Certified trainer guides clients through sweat-dripping workouts to help build muscles, boost agility, & burn calories for leaner physiques
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Sports-oriented fitness training taught by certified strength and conditioning specialists
55-minute Inferno Hot Pilates classes focus on low-impact, high-intensity interval training that takes place in a heated room
Personal training sessions with an experienced trainer that help students reach their unique fitness goals
Personal trainers incorporate myriad martial arts styles during in-home training sessions rooted in traditional or holistic techniques
Personal trainers work with clients just starting to get fit and pro athletes alike, creating custom plans to help them reach fitness goals
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq