A wide range of yoga classes for students of every level helps individuals gain strength, balance, and flexibility
Program specialists aims to help clients reach their goals; program features group training sessions, nutritional consultation, and more
ChampCycle is a premier indoor cycling studio focused on high-energy workouts for all fitness levels and body types
Skilled yogis hone minds and bodies into harmony with heat-generating Vinyasa and beginner-friendly Slowburn classes
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
In addition to core-strengthening Pilates classes, certified and friendly instructors also lead classes such as TRX and ballet barre
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Experienced instructor offers martial arts classes for children and adults who aim to boost their strength, stamina, and self-confidence
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Explore Yoga offers a variety of yoga styles including Vinyasa, slow flow, and gentle.
Build strength, flexibility, and endurance in challenging group fitness classes; available classes include pound,yoga, boot camp, and more
The studio hosts styles such as Hatha and Ashtanga Yoga. Students also sweat through hot Vinyasa workouts.
Welcoming yoga shelter guides students of all skill levels through various yoga classes
With the room’s thermostat set at 105 degrees, groups sweat and move lithely as they transition through the 26 traditional hot yoga poses
Boxing classes provide a heart-pumping workout and teach self-defense techniques
Zumba Fitness classes at three area locations blend international dance moves with fun fitness routine to help shed pounds
Certified instructors lead 90-minute heat-fueled yoga routines filled with 26 poses designed to foster strength, flexibility, and focus.
Local fitness club with team of professional and highly-trained instructors offers break-through equipment and an array of classes
Kickboxing and fitness classes help clients burn calories, tone muscles, and build endurance
High-intensity training program that aims to improve endurance, strength, and mobility combining various types of workouts
Beginners and advanced athletes can benefit from online workout programs designed to shred, tone, and sculpt their body
From the merchant: One-hour class that includes 30 minutes of aerobics and 30 minutes of floor work with modifications for high & low impact
From the merchant:
Fitness Studio w/ Comprehensive Programming , Coaching, Nutritional Guidance, Accountability,& Habit Based Changes
Signature Power Hour utilizes the fundamentals of a true boxer’s workout to strengthen and tone the arms, legs, back, core and confidence
Body-shaping workout experience based on scientific approach to get the client’s muscles lean, toned, and athletic
Students learn discipline, respect, confidence & self-defense as they master the art of tae kwon do under 5th degree black belt Master Phan
Certified yoga teachers lead 13 class styles, including hot Vinyasa, Yin yoga, and beginner-based gentle classes
One-hour CrossFit sessions include a mix of gymnastic and functional movements as well as weightlifting to achieve full-body workouts
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
One-hour training sessions include a mix of gymnastic and functional movements as well as weightlifting to achieve full-body workouts
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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