Health & Fitness in Pompton Lakes


Temple Qinesis: Personal Training or One Month of CrossFit or Yoga and Group Exercise Classes at Temple Qinesis (Up to 58% Off)

Personal Training or One Month of CrossFit or Yoga and Group Exercise Classes at Temple Qinesis (Up to 58% Off)

Temple Qinesis

CrossFit TQ

Get in shape with personal training, the functional exercises of CrossFit, or the fun and meditative mix of yoga and fitness classes

$177 $75

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Yoga Haven: 10 or 20 Yoga Classes at Yoga Haven (Up to 71% Off)

10 or 20 Yoga Classes at Yoga Haven (Up to 71% Off)

Yoga Haven

Oakland

Stress-relieving yoga classes promote a sense of emotional wellbeing

$140 $45

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American Woman Fitness Centers: Two-Month Women’s-Gym Membership at American Woman Fitness Centers (Up to 82% Off)

Two-Month Women’s-Gym Membership at American Woman Fitness Centers (Up to 82% Off)

American Woman Fitness Centers

Copper Tree Shopping Center

Women-only health club chock-full of cardio machines and a swimming pool; more than 50 fitness classes

$220 $39

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American Woman Fitness Centers: Swimming Lessons for 1 or 2 or Pool Party for Up to 12 Kids at American Woman Fitness Centers (Up to 56% Off)

Swimming Lessons for 1 or 2 or Pool Party for Up to 12 Kids at American Woman Fitness Centers (Up to 56% Off)

American Woman Fitness Centers

Copper Tree Shopping Center

Kids play in the pool under the watchful eye of a trained life guard or learn from friendly teachers the basics of proper swimming technique

$105 $49

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Nirvana Wellness and Yoga Center : 10 Yoga Classes or One Month of Unlimited Yoga Classes at Nirvana Wellness Center (Up to 83% Off) 

10 Yoga Classes or One Month of Unlimited Yoga Classes at Nirvana Wellness Center (Up to 83% Off) 

Nirvana Wellness and Yoga Center

Multiple Locations

Hot and traditional yoga classes for children, parents, and expectant mothers

$175 $43

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Spa 23 Fitness and Lifestyle: One- or Three-Month Unlimited CrossFit with Gym Membership at Spa 23 Fitness and Lifestyle (Up to 80% Off)

One- or Three-Month Unlimited CrossFit with Gym Membership at Spa 23 Fitness and Lifestyle (Up to 80% Off)

Spa 23 Fitness and Lifestyle

Pompton Plains

Clients gain 24/7 access to the gym, as well as the more than 60 group fitness classes held per week; also valid for CrossFit sessions

$171 $39

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Madison Avenue Dental Arts: Zoom! Teeth-Whitening Package, Botox, or Hollywood Smile Makeover at Madison Avenue Dental Arts (Up to 84% Off)

Zoom! Teeth-Whitening Package, Botox, or Hollywood Smile Makeover at Madison Avenue Dental Arts (Up to 84% Off)

Madison Avenue Dental Arts

Paramus

As patients watch TV, dentists brighten smiles using Zoom! light-activated gel and prevent future cavities with a thorough exam and x-rays

$950 $149

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CKO Kickboxing: Five or Ten Kickboxing Classes at CKO Kickboxing (Up to 78% Off)

Five or Ten Kickboxing Classes at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Butler

Classes emphasize fitness over martial arts as students land punches, kicks, and knees on weighted heavy bags

$100 $29

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Next Generation Training Center: One- or Two-Month Adult Training Program at Next Generation Training Center(Up to 82% Off)

One- or Two-Month Adult Training Program at Next Generation Training Center(Up to 82% Off)

Next Generation Training Center

Wyckoff

Supportive fitness coaches create a personalized training program to help clients quickly and safely achieve their fitness goals

$209 $45

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New Age Medical Clinic: B12 or Lipotropic Injections at New Age Medical Clinic (Up to 85% Off). Eight Options Available.

B12 or Lipotropic Injections at New Age Medical Clinic (Up to 85% Off). Eight Options Available.

New Age Medical Clinic

Multiple Locations

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system; lipotropic injections help burn fat

$150 $39

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Palisades Laser Eye Center: $1,999 for LASIK or PRK Laser Vision Correction for Both Eyes at Palisades Laser Eye Center ($5,000 Value)

$1,999 for LASIK or PRK Laser Vision Correction for Both Eyes at Palisades Laser Eye Center ($5,000 Value)

Palisades Laser Eye Center

Pomona

Eye surgeon treats nearsightedness, farsightedness, and astigmatism with computer-controlled laser that reshapes cornea

$5,000 $1,999

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Head To Head Lice Treatment Center: $15 for a Head Check for Lice at Head To Head Lice Treatment Center ($35 Value)

$15 for a Head Check for Lice at Head To Head Lice Treatment Center ($35 Value)

Head To Head Lice Treatment Center

Hawthorne

Staff will determine if an adult or child has lice at an inviting, child-friendly treatment center

$35 $15

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DazzlingWhiteSmileUSA: $14.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

$14.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

New York

Convenient, portable pen’s professional-grade gel erases unsightly stains; redeemable in store or online

$117 $14.99

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TITLE Boxing Club: $19 for Two Weeks of Kickboxing or Boxing Classes with Hand Wraps at TITLE Boxing Club ($54.49 Value)

$19 for Two Weeks of Kickboxing or Boxing Classes with Hand Wraps at TITLE Boxing Club ($54.49 Value)

TITLE Boxing Club

Wayne

Certified trainers offer encouragement as exercisers kick and punch their way to fitness

$54.49 $19

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Polite Dental Care: $99 for Zoom! Teeth Whitening at Polite Dental Care ($600 Value)

$99 for Zoom! Teeth Whitening at Polite Dental Care ($600 Value)

Polite Dental Care

Parsippany-Troy Hills

Professional Zoom! treatment combines hydrogen-peroxide gel and UV light to brighten smiles up to eight shades whiter in one visit

$600 $99

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The Lotus Spa N Tea: Reflexology Massage Packages at The Lotus Spa N Tea (Up to 51% Off)

Reflexology Massage Packages at The Lotus Spa N Tea (Up to 51% Off)

The Lotus Spa N Tea

Verona

Reflexology targets stress and imbalances in the body through the massaging of the feet

$75 $37

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Manhattan

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Bowling Green Golf Club: $49 for Golf Package for One at Bowling Green Golf Club (Up to $103.50 Value)

$49 for Golf Package for One at Bowling Green Golf Club (Up to $103.50 Value)

Bowling Green Golf Club

Jefferson

6,863-yard course rolls through hills topped with red pines and oaks, including a back nine that incorporates ponds and wetlands

$103.50 $49

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New Jersey Rock Gym: Belay-Certification Class with Week Membership or Private Belay Session at New Jersey Rock Gym (Up to 59% Off)

Belay-Certification Class with Week Membership or Private Belay Session at New Jersey Rock Gym (Up to 59% Off)

New Jersey Rock Gym

Fairfield

Beginner-friendly certification class imparts climbing basics, while a private belay session allows for one-on-one instruction

$74 $30

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Smiles NYC: One or Two Zoom! Teeth Whitening Treatments at Smiles NYC (Up to 85% Off)

One or Two Zoom! Teeth Whitening Treatments at Smiles NYC (Up to 85% Off)

Smiles NYC

Multiple Locations

One-hour Zoom! treatment brightens teeth up to eight shades at a spa-like office with TVs, blankets, and neck rolls for patient comfort

$699 $109

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DazzlingWhiteSmileUSA: $25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Newark

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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Pro Smile Teeth Whitening: $25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Downtown

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Brooklyn

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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Diamond Rock: Belay-Certification Class with Day Pass for One, Two, or Four at Diamond Rock (Up to 57% Off)

Belay-Certification Class with Day Pass for One, Two, or Four at Diamond Rock (Up to 57% Off)

Diamond Rock

East Hanover

Classes prep students to safely scale rock walls using belaying techniques

$40 $19

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Peter Mann, DDS: Zoom Teeth Whitening from Peter Mann, DDS (Up to 84% Off)

Zoom Teeth Whitening from Peter Mann, DDS (Up to 84% Off)

Peter Mann, DDS

Midtown South Central

Whitening polishes pearlies in a single visit through three 15-minute applications

$600 $99

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Zentient,  LLC: Up to 53% Off Reiki and Facial treatment at Zentient, LLC

Up to 53% Off Reiki and Facial treatment at Zentient, LLC

Zentient, LLC

Boonton Township

From the merchant: Revitalize your body as you receive a facial with aromatherapy, unwind muscle tension with the assistance of Reiki.

$60 $30

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White Smile Central: $25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

New York

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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ICGD of Rockland: $117 for a One-Hour In-Office Opalescence Boost Teeth-Whitening Treatment at ICGD of Rockland ($628 Value)

$117 for a One-Hour In-Office Opalescence Boost Teeth-Whitening Treatment at ICGD of Rockland ($628 Value)

ICGD of Rockland

Suffern

Opalescence Boost teeth-whitening gel brightens smiles while protecting against cavities and strengthening enamel

$628 $117

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Central Park Sightseeing: Two- or Four-Hour Rental of One or Two Bikes from Central Park Sightseeing Bike Rental (Up to 58% Off)

Two- or Four-Hour Rental of One or Two Bikes from Central Park Sightseeing Bike Rental (Up to 58% Off)

Central Park Sightseeing

Midtown Center

Riders select from more than 150 new bicycles and set off on Central Park’s 47 miles of pathways with provided helmet, lock, and map

$30 $15

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Northeast Mountain Guiding: Outdoor Rappelling Clinic for One or Two from Northeast Mountain Guiding (Up to 59% Off)

Outdoor Rappelling Clinic for One or Two from Northeast Mountain Guiding (Up to 59% Off)

Northeast Mountain Guiding

Byram Township

Trained guides intro basic rappelling skills on the ground before students—with provided helmets and harnesses—rappel down outdoor cliffs

$80 $35

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Personal Touch Dentistry: $2,999 for a Complete Invisalign Treatment at Personal Touch Dentistry, PC ($8,000 Value)

$2,999 for a Complete Invisalign Treatment at Personal Touch Dentistry, PC ($8,000 Value)

Personal Touch Dentistry

Midtown Center

Invisible braces straighten teeth in 6–18 months

$8,000 $2,999

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Nirvana Wellness and Yoga Center: One Month of Unlimited Yoga Classes, Massage, or Both at Nirvana Wellness and Yoga Center (Up to 74% Off)

One Month of Unlimited Yoga Classes, Massage, or Both at Nirvana Wellness and Yoga Center (Up to 74% Off)

Nirvana Wellness and Yoga Center

Multiple Locations

Hot and traditional yoga classes for children, parents, and expectant mothers; therapeutic massage addresses specific health concerns

$175 $49

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Mountain Valley Guides: Two-Hour Kayak Adventure for Two or Four from Mountain Valley Guides (Up to 52% Off)

Two-Hour Kayak Adventure for Two or Four from Mountain Valley Guides (Up to 52% Off)

Mountain Valley Guides

Multiple Locations

Two-hour paddling tour along the Hudson River

$120 $59

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Cheer Pride All Stars Cheerleading & Tumbling Center: Tumbling Classes at Cheer​Pride ​​​All Star Cheerleading and Tumbling​​​ (Up to 68% Off). Two Options Available.

Tumbling Classes at Cheer​Pride ​​​All Star Cheerleading and Tumbling​​​ (Up to 68% Off). Two Options Available.

Cheer Pride All Stars Cheerleading & Tumbling Center

Hanover

Experienced and safety-certified staff focuses on proper skill progression and technique while contributing to a positive atmosphere

$75 $25

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NYC Surgical Associates: Spider-Vein Treatment on Two, Four, or Six Areas at NYC Surgical Associates (Up to 86% Off)

Spider-Vein Treatment on Two, Four, or Six Areas at NYC Surgical Associates (Up to 86% Off)

NYC Surgical Associates

Multiple Locations

Experienced surgeons fade visible veins with injections that close passages or electric currents that dismantle blood vessels

$800 $153

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Dental Associates of Lodi: $2,899 for an Invisalign or Fastbraces Orthodontic Treatment at Dental Associates of Lodi ($6,000 Value)

$2,899 for an Invisalign or Fastbraces Orthodontic Treatment at Dental Associates of Lodi ($6,000 Value)

Dental Associates of Lodi

Lodi

Invisible Invisalign braces straighten teeth in 6–18 months; Fastbraces straighten teeth in less time than traditional services

$6,000 $2,899

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Blue Titan Fitness & Self-Defense: Krav Maga or CrossFit Classes at Blue Titan Fitness & Self-Defense (Up to 67% Off). Three Options Available.

Krav Maga or CrossFit Classes at Blue Titan Fitness & Self-Defense (Up to 67% Off). Three Options Available.

Blue Titan Fitness & Self-Defense

Rockaway

instructor motivates clients to reach goals with varying cardio, strength, and core exercises that improve stamina and muscle tone

$150 $59

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Montgomery Greene Dental: Zoom! Teeth Whitening with Optional Dental Exam, Cleaning, and X-Rays at Montgomery Greene Dental (Up to 82% Off)

Zoom! Teeth Whitening with Optional Dental Exam, Cleaning, and X-Rays at Montgomery Greene Dental (Up to 82% Off)

Montgomery Greene Dental

The Waterfront

Zoom! whitening brightens teeth up to eight shades with a light-activated gel; the light is set to a custom intensity for each patient

$650 $149

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Hidden Gems Archery: One or Three 90-Minute Archery Lessons for One or Two from Hidden Gems Archery (58% Off)

One or Three 90-Minute Archery Lessons for One or Two from Hidden Gems Archery (58% Off)

Hidden Gems Archery

Multiple Locations

Includes practice time, rental equipment, and instruction from an expert

$60 $25

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Wolke Chiropractic & Rehabilitation: One or Three 45-Minute Acupuncture Sessions at Wolke Chiropractic & Rehabilitation (Up to 92% Off)

One or Three 45-Minute Acupuncture Sessions at Wolke Chiropractic & Rehabilitation (Up to 92% Off)

Wolke Chiropractic & Rehabilitation

Multiple Locations

This state-of-the art chiropractic center uses acupuncture treatments to treat qi imbalances and help the body heal itself

$415 $39

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The Smile Clinic: $19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic

Midtown Center

Professional-grade whitening gel and LED light erase unsightly stains.

$123.90 $19

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Cohen's Fashion Optical: $39 for an Eye Exam and $200 Towards Prescription Glasses at Cohen's Fashion Optical ($259 Value)

$39 for an Eye Exam and $200 Towards Prescription Glasses at Cohen's Fashion Optical ($259 Value)

Cohen's Fashion Optical

Multiple Locations

Exam assesses vision & eye health for prescription lenses that are handpicked by specialists & can be fit in non-designer or designer frames

$259 $39

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Skinny By Gwen: Two, Four, or Six Lipo-Light Slimming Treatments at Skinny By Gwen (Up to 77% Off)

Two, Four, or Six Lipo-Light Slimming Treatments at Skinny By Gwen (Up to 77% Off)

Skinny By Gwen

Hackettstown

Lipo-Light LED light therapy stimulates fat cells in a particular body area to release energy that is metabolized, resulting in inches lost

$400 $99

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Cohen's Fashion Optical: $29 for Eye Exam and $200 Toward Prescription Frames and Lenses at Cohen's Fashion Optical ($260 Value)

$29 for Eye Exam and $200 Toward Prescription Frames and Lenses at Cohen's Fashion Optical ($260 Value)

Cohen's Fashion Optical

Multiple Locations

Optical retailer in business for more than 80 years sells designer frames and performs eye exams

$260 $29

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La Stella Beauty Clinic: Three or Six Cavitation, Radio Frequency, or Laser Lipo Sessions at La Stella Beauty Clinic (Up to 85% Off)

Three or Six Cavitation, Radio Frequency, or Laser Lipo Sessions at La Stella Beauty Clinic (Up to 85% Off)

La Stella Beauty Clinic

Fair Lawn

Choose from a trio of noninvasive body contouring treatments that target fat cells or lax skin with sound or light energy

$660 $119

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Ke Jin's Acupuncture & Herbal Clinic: One or Three Acupuncture Sessions with Consultation at Ke Jin's Acupuncture & Herbal Clinic (Up to 69% Off)

One or Three Acupuncture Sessions with Consultation at Ke Jin's Acupuncture & Herbal Clinic (Up to 69% Off)

Ke Jin's Acupuncture & Herbal Clinic

Multiple Locations

Licensed acupuncturists trained in China treat pain, allergies, stress, and other maladies with a natural, ancient needling technique

$120 $39

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The Chiro Health Spa of Ramsey: $29.95 for Chiropractic Package with Consultation ($425 Value)

$29.95 for Chiropractic Package with Consultation ($425 Value)

The Chiro Health Spa of Ramsey

Ramsey

Husband-and-wife team conducts thorough exams and evaluations, easing spinal maladies with adjustments

$425 $29.95

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NJ Predator Krav Maga USA: One, Two, or Four Months of Classes at NJ Predator Krav Maga USA (Up to 83% Off)

One, Two, or Four Months of Classes at NJ Predator Krav Maga USA (Up to 83% Off)

NJ Predator Krav Maga USA

Caldwell

Adults and children ages 5 and up can engage in a variety of MMA, Krav Maga, self-defense, and fitness classes

$129 $29

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Select Local Merchants

  • Mindful Body
    Before opening Mindful Body, Maria Ortega-Murphy spent more than 20 years as a technical trainer in the software industry. Immersed in this intense, often stressful environment, she carved out a fortress of solitude in her decades-long love of yoga and began intensifying her studies of mind and body health. Convinced that she could help people improve their holistic health, she trained for her yoga teaching certification from the Yoga-Vedanta Forest Academy, an internationally recognized organization. Along with a team of yogis, each of whom holds a 200-hour certification, Maria guides group and private yoga classes through calming asanas inside a soothing, welcoming studio space. Building on traditional yoga, the trifecta of instructors helps students sweat out stress and toxins in hot yoga, rehab injured frames in restorative yoga, or build agility and strength in more strenuous Hatha, Pilates, and yoga sculpt sessions. Most of the classes, including guided meditation, aim to balance the mind and body as well as increase body awareness, which can improve posture, control over physical stress, and the ability to tell which mouth to feed during hectic dinner parties.
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    200 Wanaque Ave, Suite 302-303
    Pompton Lakes, NJ US
  • BFF Fitness Boot Camp
    BFF Fitness Boot Camp blends the high-energy atmosphere of a gym with the support system and nutrition advice of a weight-loss center. The certified personal trainers motivate fitness-seekers of all levels with positive reinforcement. They stage monthly weight-loss contests to celebrate achievement and fuel a healthy competitive spirit in their students, and write up detailed fitness reports every six weeks that outline workout results, areas of improvement, and frozen-meat-slab-punching speeds. Even their indoor air-conditioned gymnastics-style facility is supportive, outfitted with cushioned floors to reduce the joint stress of already low-impact boot-camp workouts. To further help their clients reach their fitness goals, they offer group personal training and nutrition counseling.
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    210 W Parkway #8
    Pompton Plains, NJ US
  • Spa 23 Fitness and Lifestyle
    Spa 23 Fitness and Lifestyle welcomes guests with a lobby café and juice bar where they can fuel up and debate their workout options. Some will decide to step out into multi-leveled workout rooms to exercise with weight- and core-training machines, free weights, cardio equipment, and stationary bikes. Others will run around the winding indoor running track or compete on one of two racquetball courts. Aquatic exercise takes place in a 25-yard Olympic-style swimming pool, which is also the best place to practice one’s Marco Polo skills. Alternatively, visitors can retreat to multiple studios, where instructors lead classes in hot yoga and Pilates or step inside private rooms, where therapists ease tension with massages, mud packs, aromatherapy, and Pure Spa wraps.
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    381 State Rt 23
    Pompton Plains, NJ US
  • Cavi-Lipo Body Sculpting
    As seen on Dr. Oz and feared by shoals of fat cells, Cavi-Lipo Body Sculpting's Cavi-Lipo treatments turn the trials of body sculpting and cellulite reduction into a relaxing sessions of self-improvement. The noninvasive process—which resembles liposuction without the pokes, prods, and suctions—targets pesky fat cells that reside under the skin. Using the hand-held Cavi-Pro wand, blasts of ultrasonic sound waves shimmy into the cells harboring unwanted adipose tissue. As the cell's contents quietly escape the cell walls, they're massaged and jettisoned into the lymphatic system and given the heave-ho out of the body, which leads to tightened, smoother skin on areas that are particularly resistant to exercise or stern talkings-to.
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    14 Wanaque Ave
    Pompton Lakes, NJ US
  • New Jersey Center of Physical Therapy
    Nip your medical symptoms in the bud at New Jersey Center of Physical Therapy in Riverdale and leave feeling healthier and stronger. The professional staff at this clinic also provides clients with the option of alternative services, including physiotherapy. Customize your own personal massage and leave your stress behind. At this clinic in Riverdale, you will have to call and book all of your appointments ahead of time. Get to New Jersey Center of Physical Therapy when your medical symptoms act out and receive the treatment you deserve.
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    49 Hamburg Turnpike
    Riverdale, NJ US
  • Temple Qinesis
    The trainers at Temple Qinesis take a holistic approach to fitness. That means they exercise not only the body but also the heart and mind. Their integrative method includes personal training, group classes such as CrossFit, and private yoga paired with nutritional counseling. With the ultimate aim being personal and community growth, exercisers can also take a break from the physical to play a game of chess against a new friend or someone who's been hogging the machine you want.
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    200 Wanaque Ave
    Pompton Lakes, NJ US

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