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Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
During one-on-one training sessions, CrossFit trainers teach newcomers basic CrossFit moves and lingo so they’re ready to join group classes
From the merchant: Located in Layton, This unique personal fitness training gym offers professional fitness instruction for less
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Weight loss, neuropathy, and nutritional evaluation help clients get their health back on the right track
Circuit-style classes combine Reformer and Tower sequences with cardio exercises and kettlebell work
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Hatha-based yoga classes for students of all abilities and ages, including both adults and children
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Seasoned trainers lead classes that combine weight lifting and cardio; classes are suitable for students of any fitness level
From the merchant: sign-up special for one student includes a uniform, class passes or one month unlimited class pass, and confidence.
From the merchant: Personalized training sessions in a home based environment.
From the merchant: Personal training at the gym or in your home
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Seasoned personal trainer helps clients master new skills and encourages them to achieve their individual fitness goals
From the merchant: Martial Arts teaches self discipline, focus, and physical fitness, in a fun family friendly environment!
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
From the merchant: Welcome to ikickboxing a cardio kickboxing program taught by real martial artist. learn the right way and have fun.
From the merchant: Retired Marine with over 30 years of leadership,Fitness and Martial Arts experience. Teaching kids confidence
From the merchant: Receive online or in person Fitness coaching and meal coaching
From the merchant: An inviting, family owned yoga studio in Fruit Heights Utah offering approximately 20 classes a week.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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