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State-of-the-art studio offers a variety of yoga-based classes such as hot core fusion or hot barre
Team of dedicated and involved master yogis aims to pass their passion of practicing yoga among all participants
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Experienced instructors lead yoga classes in a heated studio that helps detoxify the body and improve flexibility
Introductory course teaches women basic pole dance moves with tantalizing transitions, sexy spins and a fun routine.
Certified Bikram yoga teachers teach series of 26 postures and 2 breathing exercises designed to cleanse and detox the body
Aerial yoga classes, performed on special hammocks, are designed to increase flexibility and offer joint relief
Boxing classes challenge women with a combination of boxing drills, technique and strength training that works every muscle in the body
World-class YogaWorks studios offer expertly-led yoga classes for every body, age, and skill level
Thirty minutes provides a full body workout that changes daily, personal trainers included, and no class times!
Pilates classes of up to ten students strengthen cores and increase flexibility; infrared massage bed helps soothes spines with jade wheels
Certified instructors invite students of all fitness levels to strengthen bodies and minds during vinyasa, Ashtanga, and Yin classes
From the merchant: Execute the fundamentals of Hip Hop Spin Cycle with a full body high intensity cardio workout. Build endurance & tone!
In the Yoga, Mat Pilates, and Barre classes students can not only improve their fitness level, but also the overall well-being
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Experienced trainers incorporate the latest techniques in a small, intimate group setting
These dynamic fitness classes are based on dance moves to improve participants’ posture, abdominal strength, and flexibility
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
During high-intensity fitness classes, participants follow short periods of energetic exercises with recovery periods
At the 24-hour gym, members enjoy unlimited classes and tanning, access to cardio and strength training equipment, and more
Boot-camp classes help clients reach their desired fitness goals under the supervision of an experienced instructor
Participants can improve their physical condition and stamina during Group Functional Fitness classes for all level and ages
Students improve their strength and flexibility during classes that combine the use of aerial silks with yoga, Pilates, and barre techniques
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
An exercise that emphasises on alignment, breathing, developing a strong core, and improving coordination and balance
At 35,000 square feet, Houston’s largest CrossFit and krav maga facility teaches skill-building workouts and instinct-based fighting system
Members can work out 24/7 on treadmills, weight machines, and equipment from Cybex, Woodway, and Matrix
Supportive and demanding instructors lead clients through intense full-body workouts
Balance mind and body with yoga classes that range from meditative to heavily fitness-focused
Studio offers fun and energetic fitness classes that build muscles, improve metabolism and circulation
Reign fitness aims to provide the community with a center designed to help you accomplish all of your health and fitness goals
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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