Gyms in League City


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  • Marie Christine's Dance and Barre Fitness
    Tell us about your business. Marie Christine's Dance and Fitness was founded as a way to help women 18 and older to meet their wellness and fitness goals. Our founder, Kristen Hall, is certified in the PrimaBarre and Booty Barre workout methods which will create a lean, toned, and sculpted physique. Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Our workouts are challenging, but we strive to create and upbeat environment that is filled with plenty of encouraging words. We also pull a lot of positive focus into each class to help our clients visualize meeting their goals and creating the body they've always wanted. We provide modifications for those who feel that they are not yet ready for some of our more challenging routines. We change our workout routines weekly in order to keep our class fresh and exciting, and we also assist our clients by being available for any questions before and after class. Do you run your gym according to a particular exercise philosophy? We believe that the workout environment should be free of any judgment. Clients of all shapes, sizes, and fitness levels are encouraged to join our class. What is a typical session of your program or class like for a student? A typical class lasts between 50-60 minutes in length. We begin with a warm-up, followed by several routines that sculpt the arms, legs, glutes, and abdominals. We stretch between each workout segment and utilize light hand weights, exercise bands, and medicine balls. Each workout is done using the Ballet barre or Pilates mat. At the end of each class you will have worked out from head to toe. Business Basics Equipment: Ballet barre. Resistance bands are available for purchase. Students should bring: Pilates mat, small hand towel, and water. Average class length: 30?60 minutes Number of staff: 1?5 Class location: Indoors only Established: 2012 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot
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    130 Gulf Freeway N
    League City, TX US
  • Center Stage Studio
    Music floods over the sound system as dancers on their tiptoes grip a ballet barre. A wooden floor supports their moves as they stare into a mirror, which reflects their perfectly pointed legs and angelic halos. At Center Stage Studio, owner, founder, and director Temi Woodley captains a team of instructors who lead dance and fitness classes in a noncompetitive atmosphere. Youngsters and adults alike can attend a wide variety of group classes, such as Zumba, hip-hop, two-step, and spiritual praise dancing. The studio also opens its doors for private dance or fitness lessons and birthday parties.
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    2047 W Main St.
    League City, TX US
  • Tiger's Den Martial Arts & Fitness
    Within their walls, the instructors at Tiger's Den Martial Arts & Fitness preach lessons that transcend physical stamina and hard work. This is because, regardless of ability level, students also receive mental and spiritual strength from the facility's positive learning environment, which is replete with respect, common courtesy, and recognition. Boasting experienced instructors and a reputable martial-arts system with more than 5 million worldwide followers, the facility offers an array of endurance-building programs. In addition to karate, the programs include kickboxing, after-school, and pre-K classes.
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    3311 Fm 518 Rd
    League City, TX US
  • Lisa Leonard Zumba Fitness
    Certified yoga instructor Lisa Leonard leads Vinyasa Flow classes, which strengthen and tone bodies and calm minds through a series of linked yoga poses. Students may start off seated on the floor, inhaling and exhaling deeply, before slowly transitioning to poses that challenge the core and improve balance. Eventually, they'll work their way to standing poses that stretch out the body and increase flexibility. Lisa can tailor her lessons to beginners and seasoned practitioners alike. The certified yoga-chair specialist also teaches clients unable to participate in her traditional classes due to their advanced age or physical limitations.
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    3151 Farm to Market 518
    League City, TX US
  • The Next Level
    Reggie Rusk spent five seasons playing for the NFL before opening his own gym, The Next Level. However, this gym doesn't just cater to football players—young basketball and soccer players also number among its rank—or even just athletes. People of all fitness levels and ages join to stay healthy. Workouts vary both in technique—equipment ranges from boxing gloves and kettlebells to battle ropes and giant tires—and location, with indoor sessions at the gym and outdoor sessions at football fields and sand-volleyball courts, among others.
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    240 West Main Street
    League City, TX US
  • ExRx Fitness
    Julie Crowell knows exactly where to take her students to get them in shape: back to school. She meets her classes at Ferguson Elementary school five days a week, and requests that each student bring their own supplies, including an exercise mat, set of dumbbells, and water. That's about all that stays the same from class to class, though. To keep bodies guessing, Julie varies the workout routine daily, making use of both paved and natural surroundings, and the occasional unsuspecting art teacher, as workout equipment. Business Basics Equipment: Agility ladders, hurdles, rings, resistance bands/tubes, battle ropes Students should bring: An exercise mat, set of dumbbells (5-10 lbs), towel, and water Average class length: 60 minutes Number of Staff: 1–5 Class location: Outdoors only Established: 2013 Registration required: Yes Good for beginners: Yes Guests allowed: No Parking: Parking lot
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    1910 South Compass Rose Boulevard
    League City, TX US

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